SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

The Cheap Chickadee Thrift Store is open for business! Discover great finds, including Jewelry, Kitchen Items, Shoes & Belts, Women’s and Men’s Clothing, Sports Equipment, and much more!

SESSC Volunteer Jacelyn Lee, DNP, ARNP, offers free blood pressure checks every Monday. Check in at the Front Desk.

A free 6-week class about taking care of yourself while you care for a loved one. Space is limited, so register soon — registration deadline is October 13!

New to Medicare or just need a refresher? Come and learn about the basics of Medicare. This session breaks down everything you need to know in a simple, easy-to-understand way.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Mahjong is is a tile-based game designed for four players. Everyone is welcome to join the fun — no prior experience is required.

Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

Playing the ukulele is pure joy. Come learn to play! No experience necessary. However, ideally, you should have a ukulele.

Join us for a fun and inclusive 6-week dance series! Learn movements that improve stability, flexibility, and flow, all to the music of Motown and more. The class starts in a chair and progresses to standing. You also can stay seated the whole time if you wish. Pre-registration required and space is limited!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Learn new skills, build relationships, and share your dance personality! Through improvisation, guided exercises, and collective decision-making, we’ll co-create an original dance piece that reflects the unique voices and visions of everyone involved.

Join us for a creative paper crafting session. No experience required; all materials will be supplied. Cost: $4 for members

Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Play a game of chess with a friend or learn how to play.

All are welcome to play! No experience is necessary.

Experience Mexican culture and the warmth of film together. Join your host, Fai Coffen, for a celebration of the Day of the Dead (October 28) and a movie feature (November 4). Everyone is welcome — bring your family and friends!

Meditation can give you a sense of calm and balance, can help you learn to stay centered, and can help you relax and cope with stress. Donations welcome!

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson, LMP, the best massage therapist in Seattle.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

The Cheap Chickadee Thrift Store is open for business! Discover great finds, including Jewelry, Kitchen Items, Shoes & Belts, Women’s and Men’s Clothing, Sports Equipment, and much more!

An intergenerational activity! Balance exercises for older adults, and board games for kids. Roll the dice and join us! Everyone is invited.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Celebrating our eldest veterans! We warmly invite veterans and their families to join us for this special event. No cost for veterans — be our guest. For non-veterans age 60+, we suggest a donation of $5. All others pay $10.

Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

Learn the basics of Argentine Tango with teacher Gabriela Condrea. Step into Tango — better balance, more fun, no partner/experience needed!

Join us for a workshop focused on breast cancer awareness, early detection, and community wellness. Costumes are welcome and encouraged! Light snacks available. All are welcome to attend.

Learn to weave or spin with us! Open Studio Weaving is available every day.

Tuina is a traditional Chinese medical massage technique designed to relieve pain, enhance circulation, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine, the SESSC will have a Tuina Bodywork Clinic on Thursdays.

Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.

October Memory Cafe is DIY Place Mats. This inclusive event is perfect for those experiencing memory loss and their families. Enjoy snacks and beverages while engaging in fun activities and support.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Join us for open sewing and quilting! Cost: $5

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Brush up on your Spanish language skills by joining in the conversation.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Every Friday, the community gathers for a fun-filled karaoke session. It's a chance to enjoy good food, great company, and the joy of singing in a friendly and supportive environment.

Play a game of chess with a friend or learn how to play.

All are welcome to play! No experience is necessary.

Are you ready to strum your way into the weekend? Join us for an exciting Ukulele Group. We welcome donations, so come on down and join the fun!