Exercise Class, Session 1
Chamberlain Room Organizer: Mark BryantFocus is on standing, aerobics, stretching, balance, and strength training. Get in shape, get fit! Sign up at the Front Desk.
The SouthEast Seattle Senior Center (SESSC) is a vibrant, community hub that offers enriching activities and events all year long! Become a Center Member, follow us on Facebook, and peruse our calendar below to get involved. Don’t miss our ongoing special events here. For activities that require registration, please call (206) 722-0317.
Focus is on standing, aerobics, stretching, balance, and strength training. Get in shape, get fit! Sign up at the Front Desk.
Focus is on standing, aerobics, stretching, balance, and strength training. Get in shape, get fit! Sign up at the Front Desk.
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain connected and active in the community. $5 donation is suggested, not required.
All Community Dining lunches are made from scratch by Sous Chef Linda Harris and SESSC volunteers. Punch cards are available. Cost: Age 60+: $4 suggested donation; all others: $10.
This is a beginner class for people with mobility issues.