SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

The Cheap Chickadee Thrift Store is open for business! Discover great finds, including Jewelry, Kitchen Items, Shoes & Belts, Women’s and Men’s Clothing, Sports Equipment, and much more!

SESSC Volunteer Jacelyn Lee, DNP, ARNP, offers free blood pressure checks every Monday. Check in at the Front Desk.

A free 6-week class about taking care of yourself while you care for a loved one. Space is limited, so register soon — registration deadline is October 13!

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Mahjong is is a tile-based game designed for four players. Everyone is welcome to join the fun — no prior experience is required.

Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

Join us for a fun and inclusive 6-week dance series! Learn movements that improve stability, flexibility, and flow, all to the music of Motown and more. The class starts in a chair and progresses to standing. You also can stay seated the whole time if you wish. Pre-registration required and space is limited!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Learn new skills, build relationships, and share your dance personality! Through improvisation, guided exercises, and collective decision-making, we’ll co-create an original dance piece that reflects the unique voices and visions of everyone involved.

Join us on the 1st Tuesday of the month to share innovative ideas for program improvement and explore ways to strengthen community ties. Your participation is essential for creating positive impacts and meaningful experiences in our community. All are welcome!

Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Play a game of chess with a friend or learn how to play.

All are welcome to play! No experience is necessary.

Experience Mexican culture and the warmth of film together. Join your host, Fai Coffen, to watch "Coco," a heartwarming animated movie, and experience the spirit of Dia de los Muertos. Everyone is welcome — bring your family and friends!

Meditation can give you a sense of calm and balance, can help you learn to stay centered, and can help you relax and cope with stress. Donations welcome!

The Side Sewer Assistance Program (SSAP) offers interest-free loans to income-eligible Seattle homeowners for side sewer repairs. Find out if you qualify in this presentation by Seattle Public Utilities.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

The Cheap Chickadee Thrift Store is open for business! Discover great finds, including Jewelry, Kitchen Items, Shoes & Belts, Women’s and Men’s Clothing, Sports Equipment, and much more!

An intergenerational activity! Balance exercises for older adults, and board games for kids. Roll the dice and join us! Everyone is invited.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

Dance to Walk with TangoStride! Come boogie in our dance-based walking program to improve balance, posture, and strength for people who can stand for even just 5 seconds! Cost: $10 (or pay when you can)

Learn to weave or spin with us! Open Studio Weaving is available every day.

Do you enjoy spinning? We'd love to have you join our meet-up on the first Thursday of the month. We have two wheels that visitors are welcome to use. Cost: $3/session

Tuina is a traditional Chinese medical massage technique designed to relieve pain, enhance circulation, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine, the SESSC will have a Tuina Bodywork Clinic on Thursdays.

Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.

You're invited to our Lunch & Learn presentations. Enjoy lunch with us at Noon and then stay for an informative session. On Tuesday, November 6, learn about the Housing Choice Voucher Program with Seattle Housing Authority. Bring your questions!

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Join us for open sewing and quilting! Cost: $5

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Veterans, join us for a presentation from the American Legion Veterans Service Organization and learn how to submit claims for benefits to which you are entitled.

Brush up on your Spanish language skills by joining in the conversation.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Play a game of chess with a friend or learn how to play.

All are welcome to play! No experience is necessary.

Every Friday, the community gathers for a fun-filled karaoke session. It's a chance to enjoy good food, great company, and the joy of singing in a friendly and supportive environment.

Are you ready to strum your way into the weekend? Join us for an exciting Ukulele Group. We welcome donations, so come on down and join the fun!