Helping Seniors Stay Active

Veterans, Seniors & Human Services Levy
Honoring our commitment to veterans, seniors, and resilient communities.
Ensuring that Veterans, Seniors, and Resilient Communities are connected and supported across the region.

At the SouthEast Seattle Senior Center (SESSC), our goal is to provide a gathering place that promotes the independence of all seniors through a variety of programs and activities developed to enhance their lives. Keep yourself healthy with one of our great programs! We offer:

  • Massage Therapy
  • Footcare
  • Fall Prevention & Exercise Classes
  • Yoga
  • Tai Chi
  • and more!
Health & Wellness Activities for Seniors in Seattle
We offer a variety of physical activities to keep seniors active, including Chair Volleyball.

For a list of current activities, view our calendar or download our latest quarterly newsletter.

Meet Mark

Mark is our Exercise Therapist, and he is certified through the International Sports Sciences Association (ISSA). He’s also a board-certified Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM). Mark studied biomechanics, anatomy, and psychology for more than a decade, has been a Certified Personal Trainer for 25 years, and has been a Certified Senior Fitness Specialist for 15 years. His commitment to fitness through continuing education and coursework, seminars, and practical application helps Mark generate consistent results with clients.

(206) 722-0317, ext. 104
Mark Bryant, Exercise Therapy Specialist at the SouthEast Seattle Senior Center
Mark Bryant is our Exercise Therapy Specialist.