SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

The Cheap Chickadee Thrift Store is open for business! Discover great finds, including Jewelry, Kitchen Items, Shoes & Belts, Women’s and Men’s Clothing, Sports Equipment, and much more!

SESSC Volunteer Jacelyn Lee, DNP, ARNP, offers free blood pressure checks every Monday. Check in at the Front Desk.

A free 6-week class about taking care of yourself while you care for a loved one. Space is limited, so register soon — registration deadline is October 13!

Are you a veteran or helping one navigate healthcare? This session will break down how VA benefits, TRICARE, and Medicare can work together — and where they don't — and so much more.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Mahjong is is a tile-based game designed for four players. Everyone is welcome to join the fun — no prior experience is required.

Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

Learn to weave or spin with us! Open Studio Weaving is available every day.

The October Book Club will be discussing "The Last Word" by Elly Griffiths. All are welcome!

Learn new skills, build relationships, and share your dance personality! Through improvisation, guided exercises, and collective decision-making, we’ll co-create an original dance piece that reflects the unique voices and visions of everyone involved.

Join us for a creative paper crafting session. No experience required; all materials will be supplied. Cost: $4 for members

Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Play a game of chess with a friend or learn how to play.

All are welcome to play! No experience is necessary.

Meditation can give you a sense of calm and balance, can help you learn to stay centered, and can help you relax and cope with stress. Donations welcome!

Volunteers, your willingness to help has made a world of difference! Please join us to celebrate and be celebrated!

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson, LMP, the best massage therapist in Seattle.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

The Cheap Chickadee Thrift Store is open for business! Discover great finds, including Jewelry, Kitchen Items, Shoes & Belts, Women’s and Men’s Clothing, Sports Equipment, and much more!

Join our poetry club to share your stories, bond with inspiring individuals, and enjoy snacks along the way!

An intergenerational activity! Balance exercises for older adults, and board games for kids. Roll the dice and join us! Everyone is invited.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

Dance to Walk with TangoStride! Come boogie in our dance-based walking program to improve balance, posture, and strength for people who can stand for even just 5 seconds! Cost: $10 (or pay when you can)

Learn to weave or spin with us! Open Studio Weaving is available every day.

Tuina is a traditional Chinese medical massage technique designed to relieve pain, enhance circulation, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine, the SESSC will have a Tuina Bodywork Clinic on Thursdays.

Happy Birthday to all SESSC members born in October, November, and December. Join us to celebrate life and the joy of being together with live tunes, raffles & lunch.

Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.

November Memory Cafe is Improv with Pam Nolte of Taproot Theater. This inclusive event is perfect for those experiencing memory loss and their families. Enjoy snacks and beverages while engaging in fun activities and support.

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Learn to weave or spin with us! Open Studio Weaving is available every day.

Join us for open sewing and quilting! Cost: $5

Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

Brush up on your Spanish language skills by joining in the conversation.

All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.

Play a game of chess with a friend or learn how to play.

All are welcome to play! No experience is necessary.

Every Friday, the community gathers for a fun-filled karaoke session. It's a chance to enjoy good food, great company, and the joy of singing in a friendly and supportive environment.

Are you ready to strum your way into the weekend? Join us for an exciting Ukulele Group. We welcome donations, so come on down and join the fun!