Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
35 events found.
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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7 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
8 events,
Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members. 
All Community Dining lunches are made from scratch by Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10. |
7 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
8 events,
SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk. 
Do you enjoy spinning? We'd love to have you join our meet-up on the first Thursday of the month. We have two wheels that visitors are welcome to use. Cost: $3/session |
11 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
0 events,
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0 events,
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10 events,
SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk.
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
9 events,
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Join us for a special morning with Delores Davis as she shares her debut historical fiction novel, "Echoes of a Dream Deferred." Q&A to follow with books available for sale. |
10 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! 
Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson, LMP, the best massage therapist in Seattle. |
6 events,
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
All Community Dining lunches are made from scratch by Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10. |
12 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
0 events,
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0 events,
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8 events,
SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk.
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
8 events,
Join us for a creative paper crafting session. No experience required; all materials will be supplied. Cost: $4 for members
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There once was a shake green and lush. Join us for the St. Patrick's Day Limerick and Shamrock Milkshake Party! |
9 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson, LMP, the best massage therapist in Seattle. |
4 events,
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Happy Birthday to all SESSC members born in January, February, and March. Join us to celebrate life and the joy of being together with live tunes, raffles & lunch. 
Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members. |
11 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
0 events,
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0 events,
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9 events,
SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk.
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
7 events,
Join us for a creative paper crafting session. No experience required; all materials will be supplied. Cost: $4 for members
Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members. |
11 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson, LMP, the best massage therapist in Seattle. |
6 events,
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
All Community Dining lunches are made from scratch by Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10. |
11 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
0 events,
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0 events,
|
8 events,
SESSC Volunteer Valerie offers free blood pressure checks every Monday. Check in at the Front Desk.
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
7 events,
Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.
All Community Dining lunches are made from scratch by Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10. |
7 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
7 events,
Do you enjoy spinning? We'd love to have you join our meet-up on the first Thursday of the month. We have two wheels that visitors are welcome to use. Cost: $3/session
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!** |
11 events,
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape! |
0 events,
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