Dealing with Dementia
Are you a family caregiver who needs help understanding dementia, managing problem behaviors, handling stress, and finding time for you. Attend our class to receive support and a guidebook.
Are you a family caregiver who needs help understanding dementia, managing problem behaviors, handling stress, and finding time for you. Attend our class to receive support and a guidebook.
Play a game of chess with a friend or learn how to play.
All are welcome, and no experience is necessary. Easy to learn and fun to play!
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Learn to weave or spin with us! Open Studio Weaving is available every day.
Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson, LMP, the best massage therapist in Seattle.
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Learn about Sashiko and become a part of our embroidery and mending group, bringing your own projects or starting anew with us. Cost is $4.
Many older adults experience concerns about falling and, in turn, restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
The Cheap Chickadee Thrift Store is open for business! Discover great finds, including Jewelry, Kitchen Items, Shoes & Belts, Women’s and Men’s Clothing, Sports Equipment, and much more!
Roll the dice and join us on Wednesdays for board games, card games, dominoes, cribbage, and more! Everyone is invited.