Tuina is a traditional Chinese medical massage technique designed to relieve pain, enhance circulation, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine, the SESSC will have a Tuina Bodywork Clinic on Thursdays.
Learn to weave or spin with us! Open Studio Weaving is available every day.
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.
Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.
October Memory Cafe is DIY Place Mats. This inclusive event is perfect for those experiencing memory loss and their families. Enjoy snacks and beverages while engaging in fun activities and support.
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Join us for open sewing and quilting! Cost: $5
Learn to weave or spin with us! Open Studio Weaving is available every day.
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Brush up on your Spanish language skills by joining in the conversation.
