Week of Events
Monday, July 12, 2027
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July 12, 2027 -Exercise Class, Session 1
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July 12, 2027 -Exercise Class, Session 2
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Tuesday, July 13, 2027
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July 13, 2027 -Mark’s Gentle Stretch
Mark’s Gentle Stretch
Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.
Wednesday, July 14, 2027
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July 14, 2027 -Exercise Class, Session 1
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July 14, 2027 -Exercise Class, Session 2
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July 14, 2027 -TangoStride
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
TangoStride
Dance to Walk with TangoStride! Come boogie in our dance-based walking program to improve balance, posture, and strength for people who can stand for even just 5 seconds! Cost: $10 (or pay when you can)
Thursday, July 15, 2027
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July 15, 2027 -Beach Volleyball
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July 15, 2027 -Mark’s One-on-One Exercise Therapy
Beach Volleyball
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
Mark’s One-on-One Exercise Therapy
Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.
Friday, July 16, 2027
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July 16, 2027 -Exercise Class, Session 1
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July 16, 2027 -Exercise Class, Session 2
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

