Week of Events
Monday, March 15, 2027
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March 15, 2027 -Exercise Class, Session 1
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March 15, 2027 -Exercise Class, Session 2
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Tuesday, March 16, 2027
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March 16, 2027 -Mark’s Gentle Stretch
Mark’s Gentle Stretch
Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.
Wednesday, March 17, 2027
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March 17, 2027 -Exercise Class, Session 1
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March 17, 2027 -Exercise Class, Session 2
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March 17, 2027 -TangoStride
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
TangoStride
Dance to Walk with TangoStride! Come boogie in our dance-based walking program to improve balance, posture, and strength for people who can stand for even just 5 seconds! Cost: $10 (or pay when you can)
Thursday, March 18, 2027
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March 18, 2027 -Beach Volleyball
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March 18, 2027 -Mark’s One-on-One Exercise Therapy
Beach Volleyball
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
Mark’s One-on-One Exercise Therapy
Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.
Friday, March 19, 2027
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March 19, 2027 -Exercise Class, Session 1
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March 19, 2027 -Exercise Class, Session 2
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

