Week of Events
Monday, January 26, 2026
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January 26, 2026 -Exercise Class, Session 1
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January 26, 2026 -Exercise Class, Session 2
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January 26, 2026 -Soul Line Dance with Anna Ponder
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Soul Line Dance with Anna Ponder
Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members
Tuesday, January 27, 2026
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January 27, 2026 -Mark’s Gentle Stretch
Mark’s Gentle Stretch
Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.
Wednesday, January 28, 2026
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January 28, 2026 -Exercise Class, Session 1
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January 28, 2026 -Exercise Class, Session 2
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January 28, 2026 -Soul Line Dance with Anna Ponder
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January 28, 2026 -TangoStride
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Soul Line Dance with Anna Ponder
Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members
TangoStride
Dance to Walk with TangoStride! Come boogie in our dance-based walking program to improve balance, posture, and strength for people who can stand for even just 5 seconds! Cost: $10 (or pay when you can)
Thursday, January 29, 2026
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January 29, 2026 -Beach Volleyball
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January 29, 2026 -Mark’s One-on-One Exercise Therapy
Beach Volleyball
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
Mark’s One-on-One Exercise Therapy
Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.
Friday, January 30, 2026
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January 30, 2026 -Exercise Class, Session 1
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January 30, 2026 -Exercise Class, Session 2
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

