Week of Events
Monday, January 12, 2026
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January 12, 2026 -Exercise Class, Session 1
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January 12, 2026 -Exercise Class, Session 2
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January 12, 2026 -Soul Line Dance with Anna Ponder
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Soul Line Dance with Anna Ponder
Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members
Tuesday, January 13, 2026
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January 13, 2026 -Mark’s Gentle Stretch
Mark’s Gentle Stretch
Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.
Wednesday, January 14, 2026
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January 14, 2026 -Exercise Class, Session 1
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January 14, 2026 -Exercise Class, Session 2
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January 14, 2026 -Soul Line Dance with Anna Ponder
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January 14, 2026 -TangoStride
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Soul Line Dance with Anna Ponder
Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members
TangoStride
Dance to Walk with TangoStride! Come boogie in our dance-based walking program to improve balance, posture, and strength for people who can stand for even just 5 seconds! Cost: $10 (or pay when you can)
Thursday, January 15, 2026
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January 15, 2026 -Beach Volleyball
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January 15, 2026 -Mark’s One-on-One Exercise Therapy
Beach Volleyball
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
Mark’s One-on-One Exercise Therapy
Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.
Friday, January 16, 2026
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January 16, 2026 -Exercise Class, Session 1
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January 16, 2026 -Exercise Class, Session 2
Exercise Class, Session 1
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!
Exercise Class, Session 2
Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

