SouthEast Seattle Senior Center — Recreational, Social, and Educational Programs for Seniors in Rainier Valley
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SouthEast Seattle Senior Center
Recreational, Social, and Educational Programs for Seniors in Rainier Valley
SouthEast Seattle Senior CenterSouthEast Seattle Senior Center
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  •  
  • About
    • About Us
    • History
    • Leadership
    • News
    • Location & Hours
  • Calendar
    • Calendar of Events
    • Special Events
    • Photo Gallery
  • Services for Seniors
    • Food & Dining
    • Health & Wellness
    • Social Work Support
    • Transportation
    • Community Resources
  • Get Involved
    • Become a Member
    • Volunteer with Us
    • Join Our Team > See Current Openings!
  • Donate
    • Make a Donation
    • Other Ways to Give
      • Leadership Giving
      • Sponsorship
      • Planned Giving
      • In-Kind Donations
      • Shop & Donate
  • Facility Rental
  • Contact
    • Contact Us
    • Location
    • Hours
    • Driving Directions
12 events found.

Exercise

  1. Events
  2. Exercise

Events

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Today
  • February 2026

  • Wed 4

    Exercise Class, Session 1

    February 4 @ 9:00 am - 10:00 am Exercise Class, Session 1
    Chamberlain Room
    Organizer: Mark Bryant

    Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

  • Wed 4

    Exercise Class, Session 2

    February 4 @ 10:00 am - 11:00 am Exercise Class, Session 2
    Chamberlain Room
    Organizer: Mark Bryant

    Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

  • Wed 4
    Soul Line Dance with Anna Ponder at SouthEast Seattle Senior Center, keeping seniors active and socialized

    Soul Line Dance with Anna Ponder

    February 4 @ 1:00 pm - 2:00 pm Soul Line Dance with Anna Ponder
    Chamberlain Room
    Organizer: Anna Ponder

    Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

  • Wed 4
    TangoStride Dance to Walk at SouthEast Seattle Senior Center, keeping seniors active and socialized

    TangoStride

    February 4 @ 2:00 pm - 3:00 pm Tango Stride
    Chamberlain Room
    Organizer: Gabriela Condrea

    Dance to Walk with TangoStride! Come boogie in our dance-based walking program to improve balance, posture, and strength for people who can stand for even just 5 seconds! Cost: $10 (or pay when you can)

  • Thu 5
    Beach Volleyball at SouthEast Seattle Senior Center, helping senior stay active!

    Beach Volleyball

    February 5 @ 10:30 am - 11:30 am Beach Volleyball
    Chamberlain Room
    Organizer: Mark Bryant

    Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**

  • Thu 5
    Mark's One-on-One Exercise at the SouthEast Seattle Senior Center, helping seniors stay fit and active!

    Mark’s One-on-One Exercise Therapy

    February 5 @ 1:00 pm - 3:00 pm Mark’s One-on-One Exercise Therapy
    Baxter Room
    Organizer: Mark Bryant

    Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.

  • Fri 6

    Exercise Class, Session 1

    February 6 @ 9:00 am - 10:00 am Exercise Class, Session 1
    Chamberlain Room
    Organizer: Mark Bryant

    Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

  • Fri 6

    Exercise Class, Session 2

    February 6 @ 10:00 am - 11:00 am Exercise Class, Session 2
    Chamberlain Room
    Organizer: Mark Bryant

    Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

  • Mon 9

    Exercise Class, Session 1

    February 9 @ 9:00 am - 10:00 am Exercise Class, Session 1
    Chamberlain Room
    Organizer: Mark Bryant

    Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

  • Mon 9

    Exercise Class, Session 2

    February 9 @ 10:00 am - 11:00 am Exercise Class, Session 2
    Chamberlain Room
    Organizer: Mark Bryant

    Focus is on standing, aerobics, stretching, balance, and strength training. $3 for members, and $5 for non-members. Get in shape!

  • Mon 9
    Soul Line Dance with Anna Ponder at SouthEast Seattle Senior Center, keeping seniors active and socialized

    Soul Line Dance with Anna Ponder

    February 9 @ 1:00 pm - 2:00 pm Soul Line Dance with Anna Ponder
    Chamberlain Room
    Organizer: Anna Ponder

    Join our fun and active class for all ages! Cost: $3 for members / $5 for non-members

  • Tue 10
    Mark's Gentle Stretch Class at SouthEast Seattle Senior Center, keeping seniors active and socialized

    Mark’s Gentle Stretch

    February 10 @ 11:00 am - 12:00 pm Mark’s Gentle Stretch
    VelDwyk Room
    Organizer: Mark Bryant

    Stretching allows for greater movement in joints, improves posture, helps release muscle tension, and reduces the risk of injury. Join us and invite your friends and family. Cost: $3 for members/ $5 for non-members.

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