Tuina is a traditional Chinese medical massage technique designed to relieve pain, enhance circulation, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine, the SESSC will have a Tuina Bodywork Clinic on Thursdays.
Learn to weave or spin with us! Open Studio Weaving is available every day.
Join the fun! No experience needed. Just bring yourself and your enthusiasm! **Donations welcome!**
All Community Dining lunches are made from scratch by Chef Corday Hatfield, and Sous Chef Linda Harris. Punch cards are available. Cost: Age 60+: $5 suggested donation; all others: $10.
Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. Schedule a 30-minute session. Cost: $35 members / $40 non-members.
Come play your favorite games or learn something new! We'll have classics like Scrabble, Boggle, Bananagrams, Charades, Ghost, Super Ghost, and more!
This event provides seniors with valuable resources and information available in the Southeast Seattle area, including Health Care, Insurance/Medicare, Home Repair, Housing, Legal Advice, and Utility Bill Assistance. Free and open to all!
