Health Services

Our goal is to provide a gathering place that promotes the independence of all seniors through a variety of programs and activities developed to enhance their life.  Keep yourself healthy with one of our great programs.

On Our Calendar

MonthWeekDay

Events in August 2019

  • Tai Chi for Balance
  • Momentia Mondays
  • Foot Care with Echo Aumick
    Yoga
    Adaptive Yoga
  • Blood Pressure Checks
  • Tai Chi for Balance
  • Momentia Mondays
  • Foot Care with Echo Aumick
    Yoga
    Adaptive Yoga
  • Blood Pressure Checks
    Massage Therapy - 2nd Wednesdays
  • Tai Chi for Balance
  • Momentia Mondays
  • Foot Care with Echo Aumick
    Yoga
    Adaptive Yoga
  • Blood Pressure Checks
    Massage Therapy - 3rd Wednesdays
  • Tai Chi for Balance
  • Momentia Mondays
  • Foot Care with Echo Aumick
    Yoga
    Adaptive Yoga
  • Blood Pressure Checks
    Massage Therapy - 4th Wednesdays
    Massage Therapy - 5th Wednesdays
  • Tai Chi for Balance

Iso-Rhythmic Integrated Workshop

Tuesday, August 20, 11:00am – 12:00pm, SESSC Social Hall
Cost: $15.00 Members, $20.00 Non-Members
Instructor: Edna Daigre
Download: Isometric Flyer

 

Rainbow Bingo – Freaky Friday

Friday, October 25, 6:00pm – 9:00pm, SESSC Social Hall
Cost: $25.00 through 10-03-19, $28.00 10-04-19
Come join the fun and help support the Center.
Purchase your ticket(s) here

Download Flyer Here

 

 

 

 

Check out these upcoming activities

Get involved and plan to attend these awesome activities!  More details about these activities can be found on the events calendar.
Self-Defense Class with Mark Bryant (8 sessions) – Fridays, 08/09 – 09/27, 1:00pm – 2:00pm*
* Denotes a time change from original listing in SESSC newsletter
Guided Meditation for Self-Care – Tuesdays, 09/02 – 09/30, 11:15am
Social Services Monthly Sessions: Resources for Dealing with Depression – Tuesday, 09/03 1:00pm – 2:00pm
Speaking of Dying – A Special Film Screening – Tuesday, 09/10, 1:00pm – 2:00pm
Lifetime Members’ Luncheon – Saturday, 09/14, 12:00pm – 1:30pm
Celebrating Mexican Independence Day – Monday, 09/16, 10:30am – 11:30am
Poetry Corner – Discovering Poetry – Tuesday, 09/24, 10:30am