Health Services

Our goal is to provide a gathering place that promotes the independence of all seniors through a variety of programs and activities developed to enhance their life.  Keep yourself healthy with one of our great programs.

On Our Calendar

MonthWeekDay
May 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 26, 2021 April 27, 2021

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

April 28, 2021

Category: Health9:30 am: Massage Therapy - 4th Wednesdays

Category: Health9:30 am: Massage Therapy - 5th Wednesdays

April 29, 2021 April 30, 2021 May 1, 2021 May 2, 2021
May 3, 2021 May 4, 2021

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

May 5, 2021 May 6, 2021 May 7, 2021 May 8, 2021 May 9, 2021
May 10, 2021 May 11, 2021

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

May 12, 2021

Category: Health9:30 am: Massage Therapy - 2nd Wednesdays

May 13, 2021 May 14, 2021 May 15, 2021 May 16, 2021
May 17, 2021 May 18, 2021

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

May 19, 2021

Category: Health9:30 am: Massage Therapy - 3rd Wednesdays

May 20, 2021 May 21, 2021 May 22, 2021 May 23, 2021
May 24, 2021 May 25, 2021

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

May 26, 2021

Category: Health9:30 am: Massage Therapy - 4th Wednesdays

Category: Health9:30 am: Massage Therapy - 5th Wednesdays

May 27, 2021 May 28, 2021 May 29, 2021 May 30, 2021
May 31, 2021 June 1, 2021

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

June 2, 2021 June 3, 2021 June 4, 2021 June 5, 2021 June 6, 2021

Coming Soon! Virtual Adult and Choking CPR Class

Coming soon via ZOOM!

Click on this link CPR-Choking Prevention Flyer to download the flyer.

SESSC Is On YouTube Check Us Out!

Please visit our YouTube channel by clicking on this link – SESSC YouTube Page  Check out the video called Wishing and Hoping, that SESSC staff and volunteers put together for you. Also, check our Jaime’s video on Housing Waitlists for Seniors.  In addition, Mark Bryant is back! Time to get in shape. Exercise with him through three videos: Mark’s Exercise Classes
Part 1 of 3     Part 2 of 3    Part 3 of 3

 

 

Calling All Seniors – ZOOM Check-ins

If you live alone, or almost alone, ( with a spouse, caregiver, older sibling or loved one) we invite you to participate in ZOOM CHECK-INS. This is an online support group to combat isolation.
About me: My name is Ruby Holland. I’m a housing Advocate, who has been working with Senior Homeowners to stay in our homes and avoid displacement. I’m a senior who lives alone myself and face the same issues that you face. I have good working relationships with the Central Area Sr. Center, and recently the Southeast Senior Center. King County Council Member Girmay, and Tax Assessor John Wilson. I’ve worked briefly with our Attorney General, Bob Ferguson, and the Washington state AARP representative. Call me if interested (770) 471-3472 or email at
keepyourhabitat@gmail.com.

Download the flyer for more information Zoom Check In with Ruby pdf