Health Services

Our goal is to provide a gathering place that promotes the independence of all seniors through a variety of programs and activities developed to enhance their life.  Keep yourself healthy with one of our great programs.

On Our Calendar

MonthWeekDay
July 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June 29, 2020

Category: Health10:30 am: Momentia Mondays

10:30 am: Momentia Mondays
June 30, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

6:30 pm: Adaptive Yoga
July 1, 2020

Category: Health9:00 am: Blood Pressure Checks

9:00 am: Blood Pressure Checks
July 2, 2020 July 3, 2020 July 4, 2020 July 5, 2020
July 6, 2020

Category: Health10:30 am: Momentia Mondays

10:30 am: Momentia Mondays
July 7, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

6:30 pm: Adaptive Yoga
July 8, 2020

Category: Health9:00 am: Blood Pressure Checks

9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 2nd Wednesdays

9:30 am: Massage Therapy - 2nd Wednesdays
July 9, 2020 July 10, 2020 July 11, 2020 July 12, 2020
July 13, 2020

Category: Health10:30 am: Momentia Mondays

10:30 am: Momentia Mondays
July 14, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

6:30 pm: Adaptive Yoga
July 15, 2020

Category: Health9:00 am: Blood Pressure Checks

9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 3rd Wednesdays

9:30 am: Massage Therapy - 3rd Wednesdays
July 16, 2020 July 17, 2020 July 18, 2020 July 19, 2020
July 20, 2020

Category: Health10:30 am: Momentia Mondays

10:30 am: Momentia Mondays
July 21, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

6:30 pm: Adaptive Yoga
July 22, 2020

Category: Health9:00 am: Blood Pressure Checks

9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 4th Wednesdays

9:30 am: Massage Therapy - 4th Wednesdays
July 23, 2020 July 24, 2020 July 25, 2020 July 26, 2020
July 27, 2020

Category: Health10:30 am: Momentia Mondays

10:30 am: Momentia Mondays
July 28, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

6:30 pm: Adaptive Yoga
July 29, 2020

Category: Health9:00 am: Blood Pressure Checks

9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 5th Wednesdays

9:30 am: Massage Therapy - 5th Wednesdays
July 30, 2020 July 31, 2020 August 1, 2020 August 2, 2020

Testing for Covid-19 Available at Rainier Beach High School Parking Lot

Call 206-520-2285 for more details and information.

Click on this link to download flyer – Download

 

 

 

 

 

 

 

 

Keep Your Mind Active and Sharp

We made activity sheets to help you keep your mind active.  Enjoy! Click on the links below to download our puzzles and games sheets.

Puzzles and Games Sheet 01a for Mon 03-30-20
Puzzles and Games Sheet 02a for Mon 04-06-20
Puzzles and Games Sheet 03a for Mon 04-13-20
Puzzles and Games Sheet 04a for Mon 04-20-20
Puzzles and Games Sheet 05a for Mon 04-27-20
Puzzles and Games Sheet 06a for Mon 05-04-20