November 21, 2019 –
Thursdays, October 3 to November 21, 1:00pm - 3:00pm
Location: Multipurpose Room Instructor: Deidre Daymon Cost: Complimentary
This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, exercise to increase strength and balance and make changes at home to reduce the risk of falling at home. Those who are concerned about falling, who have fallen in the past are encouraged to attend. Register at the Front Desk.
Register at the Front Desk.
Download Flyer: Here