MonthWeekDay
September 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
August 31, 2020

Category: Health10:30 am: Momentia Mondays

September 1, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

September 2, 2020

Category: Health9:00 am: Blood Pressure Checks

September 3, 2020 September 4, 2020 September 5, 2020 September 6, 2020
September 7, 2020

Category: Health10:30 am: Momentia Mondays

September 8, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

September 9, 2020

Category: Health9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 2nd Wednesdays

September 10, 2020 September 11, 2020 September 12, 2020 September 13, 2020
September 14, 2020

Category: Health10:30 am: Momentia Mondays

September 15, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

September 16, 2020

Category: Health9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 3rd Wednesdays

September 17, 2020 September 18, 2020 September 19, 2020 September 20, 2020
September 21, 2020 September 22, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

September 23, 2020

Category: Health9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 4th Wednesdays

September 24, 2020 September 25, 2020 September 26, 2020 September 27, 2020
September 28, 2020 September 29, 2020

Category: Health8:30 am: Foot Care with Echo Aumick

Category: Health9:00 am: Yoga

Category: Health6:30 pm: Adaptive Yoga

September 30, 2020

Category: Health9:00 am: Blood Pressure Checks

Category: Health9:30 am: Massage Therapy - 5th Wednesdays

October 1, 2020 October 2, 2020 October 3, 2020 October 4, 2020

Testing for Covid-19 Available at Rainier Beach High School Parking Lot

Call 206-520-2285 for more details and information.

Click on this link to download flyer – Download

Co-living, CoHousing, or Cohouseholding: What’s the Difference?

A virtual workshop for Mature Adults/Seniors, who are considering a house-share or roommate situation.

Session 1 – Tuesday, August 11, 2020 7-8 PM Pacific Time

Session 2 – Saturday, August 15, 3:30-4:30 PM Pacific Time

HOW TO SIGN UP: Send an email to syd@under1roof.info to hold your spot.

Download Flyer Coliving-seniors

 

 

Keep Your Mind Active and Sharp

We made activity sheets to help you keep your mind active.  Enjoy! Click on the links below to download our puzzles and games sheets.

Puzzles and Games Sheet 01a for Mon 03-30-20
Puzzles and Games Sheet 02a for Mon 04-06-20
Puzzles and Games Sheet 03a for Mon 04-13-20
Puzzles and Games Sheet 04a for Mon 04-20-20
Puzzles and Games Sheet 05a for Mon 04-27-20
Puzzles and Games Sheet 06a for Mon 05-04-20