Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
Meeting ID: 859 6914 1830 Passcode: 331950 +12532158782,,85969141830#,,,,,,0#,,331950# US (Tacoma) +1 253 215 8782 US (Tacoma) Find your local number: https://us02web.zoom.us/u/kesBdIK6Ed
Please send an email to Alex Arceo at alexar@sessc.org
or call 206-722-0317 to let us know you plan to attend.
SESSC Is On YouTube Check Us Out!
Please visit our YouTube channel by clicking on this link – SESSC YouTube Page Check out the video called Wishing and Hoping, that SESSC staff and volunteers put together for you. Also, Mark Bryant is back! Time to get in shape. Exercise with him through three videos: Mark’s Exercise Classes Part 1 of 3Part 2 of 3Part 3 of 3
Calling All Seniors – ZOOM Check-ins
If you live alone, or almost alone, ( with a spouse, caregiver, older sibling or loved one) we invite you to participate in ZOOM CHECK-INS. This is an online support group to combat isolation. About me: My name is Ruby Holland. I’m a housing Advocate, who has been working with Senior Homeowners to stay in our homes and avoid displacement. I’m a senior who lives alone myself and face the same issues that you face. I have good working relationships with the Central Area Sr. Center, and recently the Southeast Senior Center. King County Council Member Girmay, and Tax Assessor John Wilson. I’ve worked briefly with our Attorney General, Bob Ferguson, and the Washington state AARP representative. Call me if interested (770) 471-3472 or email at keepyourhabitat@gmail.com.