Events Calendar – Southeast Seattle Senior Center

October 2019
Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 8:30 am: Foot Care with Echo Aumick October 1, 2019 8:30 am – 3:30 pm Tuesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Facilitator: Echo Aumick Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about. More 9:00 am: Yoga October 1, 2019 9:00 am – 10:00 am Tuesdays Cost: $10.00 Members, $20.00 Non-Members Location: Multipurpose Room Instructors: Julie Fournier, Susanna Reynolds This down-to-earth class is perfect for students new to yoga. More 6:30 pm: Adaptive Yoga October 1, 2019 6:30 pm – 7:45 pm Selected Tuesday Evenings Cost: $15.00 per person, per class Location: Social Hall Instructor: Nicole Hamilton Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone! More	2 9:00 am: Blood Pressure Checks October 2, 2019 9:00 am – 11:00 am Wednesdays Cost: Complimentary Location: Social Hall Facilitator: Beulah Early Our own Beulah Early, retired RN, will check and record your blood pressure. More	3 1:00 pm: Hearing Presentation by Dr. Shivani Patel October 3, 2019 1:00 pm – 3:00 pm Thursdays, October 3 to November 21, 1:00pm - 3:00pm Location: Multipurpose Room Instructor: Deidre Daymon Cost: Complimentary This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, exercise to increase strength and balance and make changes at home to reduce the risk of falling at home. Those who are concerned about falling, who have fallen in the past are encouraged to attend. Register at the Front Desk. Register at the Front Desk. Download Flyer: Here More	4	5	6
7 10:30 am: Momentia Mondays October 7, 2019 10:30 am – 11:30 am Mondays, 10:30am - 11:30am Location: Multipurpose Room Facilitator: Jaime Clark, MSW Cost: Complimentary Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC! 10/7 Taproot Reignite the Mind with Pam 10/14 Taproot Reignite the Mind with Pam 10/21 Taproot Reignite the Mind with Pam 10/28 Taproot Reignite the Mind with Pam 11/4 Taproot Reignite the Mind with Pam 11/11 Veterans’ Day - No Class 11/18 Taproot Reignite the Mind with Pam 11/25 Folk Dance with Susan Wickett-Ford 12/2 Folk Dance with Susan Wickett-Ford 12/9 Folk Dance with Susan Wickett-Ford 12/16 Momentia Drum Circle 12/23 TBD 12/30 TBD More	8 8:30 am: Foot Care with Echo Aumick October 8, 2019 8:30 am – 3:30 pm Tuesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Facilitator: Echo Aumick Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about. More 9:00 am: Yoga October 8, 2019 9:00 am – 10:00 am Tuesdays Cost: $10.00 Members, $20.00 Non-Members Location: Multipurpose Room Instructors: Julie Fournier, Susanna Reynolds This down-to-earth class is perfect for students new to yoga. More 6:30 pm: Adaptive Yoga October 8, 2019 6:30 pm – 7:45 pm Selected Tuesday Evenings Cost: $15.00 per person, per class Location: Social Hall Instructor: Nicole Hamilton Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone! More	9 9:00 am: Blood Pressure Checks October 9, 2019 9:00 am – 11:00 am Wednesdays Cost: Complimentary Location: Social Hall Facilitator: Beulah Early Our own Beulah Early, retired RN, will check and record your blood pressure. More 9:30 am: Massage Therapy - 2nd Wednesdays October 9, 2019 9:30 am – 3:30 pm Wednesdays, except the 1st Wedenesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Massage Therapist: Heather Robinson Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee. More	10 1:00 pm: Hearing Presentation by Dr. Shivani Patel October 10, 2019 1:00 pm – 3:00 pm Thursdays, October 3 to November 21, 1:00pm - 3:00pm Location: Multipurpose Room Instructor: Deidre Daymon Cost: Complimentary This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, exercise to increase strength and balance and make changes at home to reduce the risk of falling at home. Those who are concerned about falling, who have fallen in the past are encouraged to attend. Register at the Front Desk. Register at the Front Desk. Download Flyer: Here More	11	12	13
14 10:30 am: Momentia Mondays October 14, 2019 10:30 am – 11:30 am Mondays, 10:30am - 11:30am Location: Multipurpose Room Facilitator: Jaime Clark, MSW Cost: Complimentary Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC! 10/7 Taproot Reignite the Mind with Pam 10/14 Taproot Reignite the Mind with Pam 10/21 Taproot Reignite the Mind with Pam 10/28 Taproot Reignite the Mind with Pam 11/4 Taproot Reignite the Mind with Pam 11/11 Veterans’ Day - No Class 11/18 Taproot Reignite the Mind with Pam 11/25 Folk Dance with Susan Wickett-Ford 12/2 Folk Dance with Susan Wickett-Ford 12/9 Folk Dance with Susan Wickett-Ford 12/16 Momentia Drum Circle 12/23 TBD 12/30 TBD More	15 8:30 am: Foot Care with Echo Aumick October 15, 2019 8:30 am – 3:30 pm Tuesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Facilitator: Echo Aumick Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about. More 9:00 am: Yoga October 15, 2019 9:00 am – 10:00 am Tuesdays Cost: $10.00 Members, $20.00 Non-Members Location: Multipurpose Room Instructors: Julie Fournier, Susanna Reynolds This down-to-earth class is perfect for students new to yoga. More 6:30 pm: Adaptive Yoga October 15, 2019 6:30 pm – 7:45 pm Selected Tuesday Evenings Cost: $15.00 per person, per class Location: Social Hall Instructor: Nicole Hamilton Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone! More	16 9:00 am: Blood Pressure Checks October 16, 2019 9:00 am – 11:00 am Wednesdays Cost: Complimentary Location: Social Hall Facilitator: Beulah Early Our own Beulah Early, retired RN, will check and record your blood pressure. More 9:30 am: Massage Therapy - 3rd Wednesdays October 16, 2019 9:30 am – 3:30 pm Wednesdays, except the 1st Wedenesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Massage Therapist: Heather Robinson Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee. More	17 1:00 pm: Hearing Presentation by Dr. Shivani Patel October 17, 2019 1:00 pm – 3:00 pm Thursdays, October 3 to November 21, 1:00pm - 3:00pm Location: Multipurpose Room Instructor: Deidre Daymon Cost: Complimentary This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, exercise to increase strength and balance and make changes at home to reduce the risk of falling at home. Those who are concerned about falling, who have fallen in the past are encouraged to attend. Register at the Front Desk. Register at the Front Desk. Download Flyer: Here More	18	19	20
21 10:30 am: Momentia Mondays October 21, 2019 10:30 am – 11:30 am Mondays, 10:30am - 11:30am Location: Multipurpose Room Facilitator: Jaime Clark, MSW Cost: Complimentary Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC! 10/7 Taproot Reignite the Mind with Pam 10/14 Taproot Reignite the Mind with Pam 10/21 Taproot Reignite the Mind with Pam 10/28 Taproot Reignite the Mind with Pam 11/4 Taproot Reignite the Mind with Pam 11/11 Veterans’ Day - No Class 11/18 Taproot Reignite the Mind with Pam 11/25 Folk Dance with Susan Wickett-Ford 12/2 Folk Dance with Susan Wickett-Ford 12/9 Folk Dance with Susan Wickett-Ford 12/16 Momentia Drum Circle 12/23 TBD 12/30 TBD More	22 8:30 am: Foot Care with Echo Aumick October 22, 2019 8:30 am – 3:30 pm Tuesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Facilitator: Echo Aumick Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about. More 9:00 am: Yoga October 22, 2019 9:00 am – 10:00 am Tuesdays Cost: $10.00 Members, $20.00 Non-Members Location: Multipurpose Room Instructors: Julie Fournier, Susanna Reynolds This down-to-earth class is perfect for students new to yoga. More 6:30 pm: Adaptive Yoga October 22, 2019 6:30 pm – 7:45 pm Selected Tuesday Evenings Cost: $15.00 per person, per class Location: Social Hall Instructor: Nicole Hamilton Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone! More	23 9:00 am: Blood Pressure Checks October 23, 2019 9:00 am – 11:00 am Wednesdays Cost: Complimentary Location: Social Hall Facilitator: Beulah Early Our own Beulah Early, retired RN, will check and record your blood pressure. More 9:30 am: Massage Therapy - 4th Wednesdays October 23, 2019 9:30 am – 3:30 pm Wednesdays, except the 1st Wedenesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Massage Therapist: Heather Robinson Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee. More	24 1:00 pm: Hearing Presentation by Dr. Shivani Patel October 24, 2019 1:00 pm – 3:00 pm Thursdays, October 3 to November 21, 1:00pm - 3:00pm Location: Multipurpose Room Instructor: Deidre Daymon Cost: Complimentary This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, exercise to increase strength and balance and make changes at home to reduce the risk of falling at home. Those who are concerned about falling, who have fallen in the past are encouraged to attend. Register at the Front Desk. Register at the Front Desk. Download Flyer: Here More	25	26	27
28 10:30 am: Momentia Mondays October 28, 2019 10:30 am – 11:30 am Mondays, 10:30am - 11:30am Location: Multipurpose Room Facilitator: Jaime Clark, MSW Cost: Complimentary Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC! 10/7 Taproot Reignite the Mind with Pam 10/14 Taproot Reignite the Mind with Pam 10/21 Taproot Reignite the Mind with Pam 10/28 Taproot Reignite the Mind with Pam 11/4 Taproot Reignite the Mind with Pam 11/11 Veterans’ Day - No Class 11/18 Taproot Reignite the Mind with Pam 11/25 Folk Dance with Susan Wickett-Ford 12/2 Folk Dance with Susan Wickett-Ford 12/9 Folk Dance with Susan Wickett-Ford 12/16 Momentia Drum Circle 12/23 TBD 12/30 TBD More	29 8:30 am: Foot Care with Echo Aumick October 29, 2019 8:30 am – 3:30 pm Tuesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Facilitator: Echo Aumick Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about. More 9:00 am: Yoga October 29, 2019 9:00 am – 10:00 am Tuesdays Cost: $10.00 Members, $20.00 Non-Members Location: Multipurpose Room Instructors: Julie Fournier, Susanna Reynolds This down-to-earth class is perfect for students new to yoga. More 6:30 pm: Adaptive Yoga October 29, 2019 6:30 pm – 7:45 pm Selected Tuesday Evenings Cost: $15.00 per person, per class Location: Social Hall Instructor: Nicole Hamilton Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone! More	30 9:00 am: Blood Pressure Checks October 30, 2019 9:00 am – 11:00 am Wednesdays Cost: Complimentary Location: Social Hall Facilitator: Beulah Early Our own Beulah Early, retired RN, will check and record your blood pressure. More 9:30 am: Massage Therapy - 5th Wednesdays October 30, 2019 9:30 am – 3:30 pm Wednesdays, except the 1st Wedenesdays Cost: $25.00 Members, $30.00 Non-Members Location: Wellness Room Massage Therapist: Heather Robinson Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee. More	31 1:00 pm: Hearing Presentation by Dr. Shivani Patel October 31, 2019 1:00 pm – 3:00 pm Thursdays, October 3 to November 21, 1:00pm - 3:00pm Location: Multipurpose Room Instructor: Deidre Daymon Cost: Complimentary This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, exercise to increase strength and balance and make changes at home to reduce the risk of falling at home. Those who are concerned about falling, who have fallen in the past are encouraged to attend. Register at the Front Desk. Register at the Front Desk. Download Flyer: Here More

Rainbow Bingo – Freaky Friday

IMPORTANT: Click on the link below to find out how to register for the upcoming Freaky Friday Rainbow Bingo Event
Friday, October 25, 6:00pm – 9:00pm, SESSC Social Hall
Cost: Registration Fee $20.00 Game Sheet Cost: $5.00 Both must be purchased on the day of the event before it starts. Online purchases no longer permitted.
Come join the fun and help support the Center. Click on this link for more information: Bingo Changes from WA State Gambling Commission