Tai Chi for Balance

Friday, August 16, 2019, 10 am – 12 pm

Fridays, starting 7/12, Time 10:00am - 12:00pm
Location: Wellness Room   Facilitator:  Marjie Coston
Cost: $3.00 Members, $5.00 Non-Members

If you are looking to improve your balance and coordination while having fun, then this activity is for you.  Always check with your doctor prior to starting any new form of exercise.  Sign up at the Front Desk.

 

 

Other dates

Iso-Rhythmic Integrated Workshop

Tuesday, August 20, 11:00am – 12:00pm, SESSC Social Hall
Cost: $15.00 Members, $20.00 Non-Members
Instructor: Edna Daigre
Download: Isometric Flyer

 

Rainbow Bingo – Freaky Friday

Friday, October 25, 6:00pm – 9:00pm, SESSC Social Hall
Cost: $25.00 through 10-03-19, $28.00 10-04-19
Come join the fun and help support the Center.
Purchase your ticket(s) here

Download Flyer Here

 

 

 

 

Check out these upcoming activities

Get involved and plan to attend these awesome activities!  More details about these activities can be found on the events calendar.
Self-Defense Class with Mark Bryant (8 sessions) – Fridays, 08/09 – 09/27, 1:00pm – 2:00pm*
* Denotes a time change from original listing in SESSC newsletter
Guided Meditation for Self-Care – Tuesdays, 09/02 – 09/30, 11:15am
Social Services Monthly Sessions: Resources for Dealing with Depression – Tuesday, 09/03 1:00pm – 2:00pm
Speaking of Dying – A Special Film Screening – Tuesday, 09/10, 1:00pm – 2:00pm
Lifetime Members’ Luncheon – Saturday, 09/14, 12:00pm – 1:30pm
Celebrating Mexican Independence Day – Monday, 09/16, 10:30am – 11:30am
Poetry Corner – Discovering Poetry – Tuesday, 09/24, 10:30am