Living Well with Chronic Conditions

Tuesday, November 6, 2018, 10:30 am – 12 pm

Tuesdays, October 15 - November 6, 10:30am - 12:00pm
Location: Wellness Room
Cost: Complimentary
Get the support you need. Find practical ways to deal with pain and fatigue, and discover better nutrition and
exercise choices. Understand treatment choices, while learning better ways to talk with your doctor and family about your health. If you have a condition such as: diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, or depression, the Living Well with Chronic Conditions workshop can help you take charge of your life. Space is limited register at Front Desk or call (206) 722-0317.

 

Other dates

Testing for Covid-19 Available at Rainier Beach High School Parking Lot

Call 206-520-2285 for more details and information.
Click on this link to download flyer – Community Testing PDF

SESSC Is On YouTube Check Us Out!

Please visit our YouTube channel by clicking on this link – SESSC YouTube Page  Check out the video called Wishing and Hoping, that SESSC staff and volunteers put together for you. Also, Mark Bryant is back! Time to get in shape. Exercise with him through three videos: Mark’s Exercise Classes
Part 1 of 3     Part 2 of 3    Part 3 of 3

 

 

Social Security 101

Topic: Social Security 10  October 27, 11:00am – 12:00pm
Join Zoom Meeting  https://us02web.zoom.us/j/86573479199

Meeting ID: 865 7347 9199
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