Enhance Fitness with Mark Bryant - Thursdays

Thursday, October 11, 2018, 8:45 – 9:45 am

Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training.  Get in shape, get fit!  Sign up at the Front Desk.


Other dates

Free Haircuts with Jia Jones

Monday, October 22, 10:00am – 2:00pm
Cost: Free. Donations to the SESSC welcome.
Location: SESSC Wellness Room  Facilitator: Jia Jones
There might not be such a thing as a free lunch, but on this day at the SESSC, there will be free haircuts.
Jia Jones, a professional beautician, will be providing haircuts. Participants will be served on a first come, first serve basis. Sign up at the Front Desk.


Download 2018 Free Haircuts at SESSC Flyer


Rainbow Bingo – Freaky Friday

Friday, 6:00pm – 9:00pm, SESSC Social Hall
Cost: $20.00 Until 10/12/18,  $25.00 After 10/12/18,  Per Person

Purchase your tickets for the next Rainbow Bingo event in October HERE

Important Note:  Outside food and beverages are not permitted at the SESSC during this event.  Contact Lynda Greene or Kate Harkins at 206-722-0317 for more information.



Living Well with Chronic Conditions

Tuesdays October 2nd thru  November 6th, 10:30am – 12:00pm, SESSC Wellness Room
Cost: Complimentary
Get the support you need. Find practical ways to deal with pain and fatigue, and discover better nutrition and exercise choices. Understand treatment choices, while learning better ways to talk with your doctor and family about your health. If you have a condition such as: diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, or depression, the Living Well with Chronic Conditions workshop can help you take charge of your life. Space is limited. Register at Front Desk or call (206) 722-0317.