Silver Sneakers with Mark Bryant - Mondays

Monday, October 26, 2020, 9 – 10 am

Mondays and Thursdays
9:00am to 10:00am
Cost: $3.00 per class
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training.  Get in shape, get fit!  Sign up at the Front Desk.

 

 

Other dates

Testing for Covid-19 Available at Rainier Beach High School Parking Lot

Call 206-520-2285 for more details and information.
Click on this link to download flyer – Community Testing PDF

SESSC Is On YouTube Check Us Out!

Please visit our YouTube channel by clicking on this link – SESSC YouTube Page  Check out the video called Wishing and Hoping, that SESSC staff and volunteers put together for you. Also, Mark Bryant is back! Time to get in shape. Exercise with him through three videos: Mark’s Exercise Classes
Part 1 of 3     Part 2 of 3    Part 3 of 3

 

 

Coffee with Lynda Greene

Click on this link to join the meeting online https://us02web.zoom.us/j/82050418772

Meeting ID: 820 5041 8772
One tap mobile
+12532158782,82050418772# US (Tacoma)
No computer necessary! Dial any of these numbers to join this activity through your phone.
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Click to download event flyer and details