Silver Sneakers with Mark Bryant - Mondays

Monday, October 19, 2020, 9 – 10 am

Mondays and Thursdays
9:00am to 10:00am
Cost: $3.00 per class
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training.  Get in shape, get fit!  Sign up at the Front Desk.

 

 

Other dates

Testing for Covid-19 Available at Rainier Beach High School Parking Lot

Call 206-520-2285 for more details and information.
Click on this link to download flyer – Community Testing PDF

SESSC Is On YouTube Check Us Out!

Please visit our YouTube channel by clicking on this link – SESSC YouTube Page  Check out the video called Wishing and Hoping, that SESSC staff and volunteers put together for you. Also, Mark Bryant is back! Time to get in shape. Exercise with him through three videos: Mark’s Exercise Classes
Part 1 of 3     Part 2 of 3    Part 3 of 3

 

 

Social Security 101

Topic: Social Security 10  October 27, 11:00am – 12:00pm
Join Zoom Meeting  https://us02web.zoom.us/j/86573479199

Meeting ID: 865 7347 9199
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Meeting ID: 865 7347 9199
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