Adaptive Yoga

Tuesday, November 17, 2020, 6:30 – 7:45 pm

Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!

 

Other dates

SESSC Is On YouTube Check Us Out!

Please visit our YouTube channel by clicking on this link – SESSC YouTube Page  Check out the video called Wishing and Hoping, that SESSC staff and volunteers put together for you. Also, Mark Bryant is back! Time to get in shape. Exercise with him through three videos: Mark’s Exercise Classes
Part 1 of 3     Part 2 of 3    Part 3 of 3