The week's events
- SESSC Book Group
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SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.Coffee Bar at the B & B Cafe–
Coffee Bar at the B & B CafeMonday - Friday
Cost: $0.50
Location: Social Hall
Enjoy coffee and socialize with friends and meet new people.Enhance Fitness Exercise with Mark Bryant - Mondays–
Enhance Fitness Exercise with Mark Bryant - MondaysMondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.NOTE: New class time - formerly 8:45am to 9:45am, now from 9:00am to 10:00am
Open Studio (Day Use) Weaving–
Open Studio (Day Use) WeavingCost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.Reiki Treatments–
Reiki TreatmentsSelected Mondays
Cost: Complimentary
Location: Wellness Room
Instructor: Alison Ladd
Hello! I am Alison. I will the share the gift of Reiki with you as a free service. The word "Rei" means "higher power" and "Ki" means life force energy. Reiki is a simple and effective way to support and improve physical and emotional well-being. It is known to treat stress related symptoms, pain, fatigue, muscle soreness, depression and other heart conditions. Reiki has brought a healing and positive change my life and I look forward to sharing it with you.SESSC Book Group–
SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.SESSC Book Group–
SESSC Book Group3rd Mondays, starting October 15
Location: Social Hall
Facilitator: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book club for the SESSC! If you enjoy reading or discussing topics, this is an activity for you. Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.Momentia Mondays–
Momentia MondaysMondays, 10:30am - 11:30am
Location: Multipurpose Room
Facilitator: Jaime Clark, MSW
Cost: Complimentary
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain
connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while
living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC!10/01 Watercolor Class w/ Seniors Creating Art
10/08 Folk Dancing w/ Susan Wickett-Ford of Silver Kite
10/15 Momentia Drum Circle w/ John Britt
10/22 Master Gardener Q&A w/ Holly McNeill
10/29 Watercolor Class w/ Seniors Creating Art
11/05 Folk Dancing w/ Susan Wickett-Ford of Silver Kite
11/19 Momentia Drum Circle w/ Kenny Mendall
11/26 Re-Ignite the Mind w/ Pam Nolte of Taproot
12/03 Folk Dancing w/ Susan Wickett-Ford of Silver Kite
12/10 Watercolor Class w/ Seniors Creating Art
12/17 Momentia Drum Circle w/ Kenny MandellMomentia Drum Circle–
Momentia Drum CircleThird Mondays
Cost: Complimentary. Donations Welcome
Location: Social Hall
Facilitators: Kenny Mandell and John Britt
Momentia Seattle is a grass roots movement empowering people with memory loss and their loved once to remain connected and active in the community. Join this facilitated, dementia-friendly Moemntia Drum Circle, where people with all stages of memory loss can come together and explore the healing nature of rhythm and beats. No registration required.Community Dining Lunch Program–
Community Dining Lunch ProgramMonday - Friday
Cost:$4.00 Suggested Donation for Ages 60+ $10.00 Charge all others
Location: Social Hall
Enjoy a delicious and home-cooked meal made from scratch.Drumming for Everyone–
Drumming for EveryoneMondays
Cost: $3.00 Members, $6.00 Non-Members
Location: Social Hall
Instructor: Kenny Mandell
Discover the joys of percussion. This is a great activity to help keep your mind and body alert and to have fun. No experience necessary.Hands-N-Feet–
Hands-N-FeetMondays
Cost: $1.00 Members
Location: Library
Instructor: Patricia Scott
Patti Scott will teach you to play this fun card game.Reclaim Your Space–
Reclaim Your SpaceSecond Mondays
Cost: $3.00 - $10.00 Suggested Donation per meeting
Location: Multipurpose Room
Instructor: Jaime Clark, MSW
Do you have emotional difficulty or isolation due to extreme clutter? Have difficulty discarding (or recycling, selling, giving away) ordinary items? Do you avoid inviting people into your home because of clutter? Many people who struggle with hoarding find group support very helpful and empowering. This is an open group. No registration required but RSVP is strongly requested. NO ONE IS TURNED AWAY IF UNABLE TO MAKE A DONATION. - SESSC Book Group
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SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.SESSC Book Group–
SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.Foot Care with Echo Aumick–
Foot Care with Echo AumickTuesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Facilitator: Echo Aumick
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about.Beginning Weaving–
Beginning WeavingTuesdays
Cost: $15.00 Members, $30.00 Non-Members
Location: Social Hall
Facilitator: Linda Stryker
Learn to calculate, warp and weave two samplers.Coffee Bar at the B & B Cafe–
Coffee Bar at the B & B CafeMonday - Friday
Cost: $0.50
Location: Social Hall
Enjoy coffee and socialize with friends and meet new people.Open Studio (Day Use) Weaving–
Open Studio (Day Use) WeavingCost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.Yoga–
YogaTuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.Chess Club - Tuesdays–
Chess Club - TuesdaysTuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pmSESSC Christmas and Seahawks Holiday Party–
SESSC Christmas and Seahawks Holiday PartyAdaptive Yoga–
Adaptive YogaSelected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone! - SESSC Book Group
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SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.SESSC Book Group–
SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.Blood Pressure Checks–
Blood Pressure ChecksWednesdays
Cost: Complimentary
Location: Social Hall
Facilitator: Beulah Early
Our own Beulah Early, retired RN, will check and record your blood pressure.Coffee Bar at the B & B Cafe–
Coffee Bar at the B & B CafeMonday - Friday
Cost: $0.50
Location: Social Hall
Enjoy coffee and socialize with friends and meet new people.Open Studio (Day Use) Weaving–
Open Studio (Day Use) WeavingCost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.Dominoes–
DominoesWednesdays
Cost: $2.00 Members, $4.00 Non-Members
Location: Arts and Crafts RoomMassage Therapy - 3rd Wednesdays–
Massage Therapy - 3rd WednesdaysWednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.BingoBingoWednesdays
Cost: $5.00 Members, $3.00 If you bring a new player
Location: Social Hall
Bingo Manager: Patricia Vazquez
Come join the fun! - SESSC Book Group
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SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.SESSC Book Group–
SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.Enhance Fitness with Mark Bryant - Thursdays–
Enhance Fitness with Mark Bryant - ThursdaysMondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.Coffee Bar at the B & B Cafe–
Coffee Bar at the B & B CafeMonday - Friday
Cost: $0.50
Location: Social Hall
Enjoy coffee and socialize with friends and meet new people.Open Studio (Day Use) Weaving–
Open Studio (Day Use) WeavingCost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.Happy Hands Quilting Group - 3rd Thursdays–
Happy Hands Quilting Group - 3rd Thursdays1st and 3rd Thursdays of the Month
Cost: $4.00 Members, $8.00 Non-Members
Location: Arts and Crafts Room
Instructor: Patty BuckinghamBetter Balance for You–
Better Balance for YouThursdays, October 18 to December 27
Cost: $3.00 Suggested Donation per class
Location: Social Hall
Instructor: Mark Bryant
This is the class for those concerned about falls, improving balance, increasing strength and who have fallen in the past. Learn to protect yourself! Sign up at the Front Desk.We're Coloring Anyway!–
We're Coloring Anyway!Thursdays
Cost: Complimentary
Location: Social Hall
Coloring can be a healing and therapeutic activity for adults. It can help ease tension, is relaxing and inspires creativity.Non-Denominational Bible Study–
Non-Denominational Bible StudyThursdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Edsel Goldson
Retired Paster Edsel Goldson is the group leader. Sign up at the Front Desk.Birthday Lunch–
Birthday LunchThird Thursday of the Month
Cost: Free for the first 100 persons to register
Location: Social Hall
Who says there is no such thing as a free lunch?
Sponsored by the Seattle Rainier Lions Club.Beach Volleyball–
Beach VolleyballThursdays
Cost: $2.00, $4.00 Non-Members
Location: Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs or standing and using a beach ball. - SESSC Book Group
–
SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.Coffee Bar at the B & B Cafe–
Coffee Bar at the B & B CafeMonday - Friday
Cost: $0.50
Location: Social Hall
Enjoy coffee and socialize with friends and meet new people.Open Studio (Day Use) Weaving–
Open Studio (Day Use) WeavingCost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.Conversational Spanish–
Conversational SpanishFridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Wellness Room
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.Solstice–
SolsticeLocation: Social Hall
Cost: Complimentary
Join us to learn about this ancient celebration of light returning. Sign up at the Front Desk.Chess Club - Fridays–
Chess Club - FridaysTuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pmFriday Movies–
Friday MoviesFridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
Enjoy a wide variety of movies ranging from classics to modern favorites.Help with PCs, Laptops, Social Media, Smart Phones and Tablets–
Help with PCs, Laptops, Social Media, Smart Phones and TabletsFridays
Cost: Complimentary
Location: Computer Lab
Instructor: John Mistur
John can help you with just about any questions or problems you might have with these items. He can also help you create various documents and establish a free e-mail account. We encourage you to take advantage of his expertise. - SESSC Book Group
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SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk. - SESSC Book Group
–
SESSC Book Group3rd Mondays, 10:00am - 11:15am
Location: Social Hall
Facilitators: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book group for the SESSC! If you enjoy reading, or discussing topics, Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.
