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PRODID:-//SouthEast Seattle Senior Center - ECPv6.18.4//NONSGML v1.0//EN
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X-WR-CALNAME:SouthEast Seattle Senior Center
X-ORIGINAL-URL:https://sessc.org
X-WR-CALDESC:Events for SouthEast Seattle Senior Center
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20241103T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251224T093000
DTEND;TZID=America/Los_Angeles:20251224T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019742-1766568600-1766593800@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-12-24/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T133000
DTEND;TZID=America/Los_Angeles:20251223T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007114-1766496600-1766498400@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-23/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T103000
DTEND;TZID=America/Los_Angeles:20251222T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022564-1766399400-1766403000@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-22/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T081500
DTEND;TZID=America/Los_Angeles:20251222T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027814-1766391300-1766409300@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-22/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T140000
DTEND;TZID=America/Los_Angeles:20251218T153000
DTSTAMP:20251209T232745Z
CREATED:20251004T044537Z
LAST-MODIFIED:20251209T232745Z
UID:10022104-1766066400-1766071800@sessc.org
SUMMARY:Monthly Memory Café
DESCRIPTION:December Monthly Memory Café: Live Fiddle Music with Catherine Alexander and Tony Mates\nThis inclusive event is perfect for those experiencing memory loss and their families. Enjoy snacks and beverages while engaging in fun activities and support. \nRSVP: 206-722-0317
URL:https://sessc.org/event/monthly-memory-cafe-2025-12-18/
LOCATION:Chamberlain Room
CATEGORIES:Health,Social Work
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/10/Memory-Cafe-Fiddle-Music.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T093000
DTEND;TZID=America/Los_Angeles:20251217T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019741-1765963800-1765989000@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-12-17/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T133000
DTEND;TZID=America/Los_Angeles:20251216T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007113-1765891800-1765893600@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-16/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T103000
DTEND;TZID=America/Los_Angeles:20251215T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022563-1765794600-1765798200@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-15/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T081500
DTEND;TZID=America/Los_Angeles:20251215T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027813-1765786500-1765804500@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-15/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T133000
DTEND;TZID=America/Los_Angeles:20251211T150000
DTSTAMP:20251004T032729Z
CREATED:20251004T032729Z
LAST-MODIFIED:20251004T032729Z
UID:10024010-1765459800-1765465200@sessc.org
SUMMARY:Lunch & Learn: American Parkinson's Association
DESCRIPTION:You’re invited to our Lunch & Learn presentations. Enjoy lunch with us at Noon and then stay for an informative session. On Thursday\, December 11\, the American Parkinson Disease Association joins us to share educational and support programs. Bring your questions!
URL:https://sessc.org/event/lunch-learn-american-parkinsons-association/
LOCATION:Chamberlain Room
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/10/Lunch-and-Learn_Parkinsons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T090000
DTEND;TZID=America/Los_Angeles:20251211T120000
DTSTAMP:20251216T055701Z
CREATED:20251210T000831Z
LAST-MODIFIED:20251216T055701Z
UID:10023604-1765443600-1765454400@sessc.org
SUMMARY:Tuina: Bodywork Clinic (Chinese Medical Massage)
DESCRIPTION:Tuina (pronounced tway-nah) is a traditional Chinese medical massage technique designed to relieve pain\, enhance circulation\, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine\, the SESSC will have a Tuina Bodywork Clinic on Thursdays. \n\nAppointments are available from 9 am to Noon and include a 10-minute consultation and a 50-minute massage.\nCost: $55 for members; $65 for non-members\nBook an appointment: Call (206) 517-4541\, ext. 1
URL:https://sessc.org/event/tuina-masage-for-seniors-2/2025-12-11/
LOCATION:VelDwyk Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/08/Tuina-Bodywork-Clinic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T093000
DTEND;TZID=America/Los_Angeles:20251210T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019740-1765359000-1765384200@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-12-10/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T133000
DTEND;TZID=America/Los_Angeles:20251209T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007112-1765287000-1765288800@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-09/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T103000
DTEND;TZID=America/Los_Angeles:20251208T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022562-1765189800-1765193400@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T081500
DTEND;TZID=America/Los_Angeles:20251208T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027812-1765181700-1765199700@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T090000
DTEND;TZID=America/Los_Angeles:20251204T120000
DTSTAMP:20251209T233706Z
CREATED:20250917T223153Z
LAST-MODIFIED:20251209T233706Z
UID:10023603-1764838800-1764849600@sessc.org
SUMMARY:Tuina: Bodywork Clinic (Chinese Medical Massage)
DESCRIPTION:Tuina (pronounced tway-nah) is a traditional Chinese medical massage technique designed to relieve pain\, enhance circulation\, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine\, the SESSC will have a Tuina Bodywork Clinic on Thursdays. \n\nAppointments are available from 9 am to Noon and include a 10-minute consultation and a 50-minute massage.\nCost: $55 for members; $65 for non-members\nBook an appointment: Call (206) 517-4541\, ext. 1
URL:https://sessc.org/event/tuina-masage-for-seniors/2025-12-04/
LOCATION:VelDwyk Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/08/Tuina-Bodywork-Clinic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T133000
DTEND;TZID=America/Los_Angeles:20251202T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007111-1764682200-1764684000@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-02/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T103000
DTEND;TZID=America/Los_Angeles:20251201T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022561-1764585000-1764588600@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-01/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T081500
DTEND;TZID=America/Los_Angeles:20251201T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027811-1764576900-1764594900@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-01/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T093000
DTEND;TZID=America/Los_Angeles:20251126T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019739-1764149400-1764174600@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-11-26/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T133000
DTEND;TZID=America/Los_Angeles:20251125T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007110-1764077400-1764079200@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-11-25/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T113000
DTEND;TZID=America/Los_Angeles:20251124T133000
DTSTAMP:20251029T232220Z
CREATED:20251029T232220Z
LAST-MODIFIED:20251029T232220Z
UID:10024759-1763983800-1763991000@sessc.org
SUMMARY:Medicare Open Enrollment Information at Lunch
DESCRIPTION:Statewide Health Insurance Benefit Advisors will be on site to provide information about Medicare Open Enrollment.
URL:https://sessc.org/event/medicare-open-enrollment-information-at-lunch/
LOCATION:Chamberlain Room
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/10/Medicare-Open-Enrollment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T103000
DTEND;TZID=America/Los_Angeles:20251124T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022560-1763980200-1763983800@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-11-24/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T081500
DTEND;TZID=America/Los_Angeles:20251124T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027810-1763972100-1763990100@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-11-24/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T140000
DTEND;TZID=America/Los_Angeles:20251120T153000
DTSTAMP:20251004T044526Z
CREATED:20251004T044526Z
LAST-MODIFIED:20251004T044526Z
UID:10024091-1763647200-1763652600@sessc.org
SUMMARY:Monthly Memory Café
DESCRIPTION:November Memory Café: Improv with Pam Nolte of Taproot Theater\nThis inclusive event is perfect for those experiencing memory loss and their families. Enjoy snacks and beverages while engaging in fun activities and support. \nRSVP: 206-722-0317
URL:https://sessc.org/event/monthly-memory-cafe-2025-11-20/
LOCATION:Chamberlain Room
CATEGORIES:Health,Social Work
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/08/Monthly-Memory-Cafe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T090000
DTEND;TZID=America/Los_Angeles:20251120T120000
DTSTAMP:20251209T233706Z
CREATED:20250917T223153Z
LAST-MODIFIED:20251209T233706Z
UID:10023601-1763629200-1763640000@sessc.org
SUMMARY:Tuina: Bodywork Clinic (Chinese Medical Massage)
DESCRIPTION:Tuina (pronounced tway-nah) is a traditional Chinese medical massage technique designed to relieve pain\, enhance circulation\, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine\, the SESSC will have a Tuina Bodywork Clinic on Thursdays. \n\nAppointments are available from 9 am to Noon and include a 10-minute consultation and a 50-minute massage.\nCost: $55 for members; $65 for non-members\nBook an appointment: Call (206) 517-4541\, ext. 1
URL:https://sessc.org/event/tuina-masage-for-seniors/2025-11-20/
LOCATION:VelDwyk Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/08/Tuina-Bodywork-Clinic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T093000
DTEND;TZID=America/Los_Angeles:20251119T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019738-1763544600-1763569800@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-11-19/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T133000
DTEND;TZID=America/Los_Angeles:20251118T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007109-1763472600-1763474400@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-11-18/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T110000
DTEND;TZID=America/Los_Angeles:20251117T115000
DTSTAMP:20251029T230559Z
CREATED:20251029T230559Z
LAST-MODIFIED:20251029T230559Z
UID:10024757-1763377200-1763380200@sessc.org
SUMMARY:Humana: Medicare 101 for Veterans
DESCRIPTION:Are you a veteran or helping one navigate healthcare? This session will break down: \n\nHow VA benefits\, TRICARE\, and Medicare can work together — and where they don’t;\nHow to get the most out of your coverage;\nHow to avoid paying more than you need to; and\nHow to understand your options.\n\nWhether you’re new to Medicare or just want to make sure you’re maximizing your benefits\, this is a great opportunity to get clear\, helpful answers. \nYour Host\nTamiko Poole is a Licensed Sales Agent with Humana. She can be reached at (206) 617-8536 and tpoole8@humana.com. \nAbout Humana Let’s Talk Health\nThe support you need for all aspects of your health — physical\, mental\, and emotional — may be closer than you think. In fact\, more support might be available right in your neighborhood. We want to help you address your whole-person health needs so that you can live your life the way you want. You don’t have to be a Humana member to participate. All are welcome!
URL:https://sessc.org/event/humana-medicare-101-for-veterans/
LOCATION:Chamberlain Room
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/10/Medicare-and-Mocktails.jpg
ORGANIZER;CN="Tamiko Poole":MAILTO:tpoole8@humana.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T103000
DTEND;TZID=America/Los_Angeles:20251117T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022559-1763375400-1763379000@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-11-17/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
END:VCALENDAR