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X-WR-CALNAME:SouthEast Seattle Senior Center
X-ORIGINAL-URL:https://sessc.org
X-WR-CALDESC:Events for SouthEast Seattle Senior Center
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T140000
DTEND;TZID=America/Los_Angeles:20260122T150000
DTSTAMP:20260107T204409Z
CREATED:20260107T204231Z
LAST-MODIFIED:20260107T204409Z
UID:10026924-1769090400-1769094000@sessc.org
SUMMARY:Protect Your Health: Learn About T-Cells & Early Prevention
DESCRIPTION:🧬 Boost Your Immune Health! \nJoin Erik L. Kimble\, MD\, of the Fred Hutchison Cancer Center\, for a powerful discussion on T-cell function\, why it matters\, and how early prevention saves lives. Dr. Kimble is a Research Associate at Fred Hutch as well as Acting Instructor of Medicine\, Division of Hematology and Oncology\, at the University of Washington School of Medicine. His specialty is Hematology. \n✨ Focus on Health Equity\nResources tailored for Black & Brown communities where care gaps often exist. \n👉 Don’t miss this! \nShare & invite friends.
URL:https://sessc.org/event/protect-your-health-learn-about-t-cells-early-prevention/
LOCATION:Chamberlain Room
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2026/01/T-Cells-early-Prevention.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T093000
DTEND;TZID=America/Los_Angeles:20260121T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019745-1768987800-1769013000@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2026-01-21/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T133000
DTEND;TZID=America/Los_Angeles:20260120T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007118-1768915800-1768917600@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2026-01-20/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T093000
DTEND;TZID=America/Los_Angeles:20260114T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019744-1768383000-1768408200@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2026-01-14/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T133000
DTEND;TZID=America/Los_Angeles:20260113T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007117-1768311000-1768312800@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2026-01-13/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T133000
DTEND;TZID=America/Los_Angeles:20260106T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007116-1767706200-1767708000@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2026-01-06/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260105T103000
DTEND;TZID=America/Los_Angeles:20260105T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022566-1767609000-1767612600@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2026-01-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260105T081500
DTEND;TZID=America/Los_Angeles:20260105T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027816-1767600900-1767618900@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2026-01-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251231T093000
DTEND;TZID=America/Los_Angeles:20251231T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019743-1767173400-1767198600@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-12-31/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251230T133000
DTEND;TZID=America/Los_Angeles:20251230T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007115-1767101400-1767103200@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-30/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251229T103000
DTEND;TZID=America/Los_Angeles:20251229T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022565-1767004200-1767007800@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-29/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251229T081500
DTEND;TZID=America/Los_Angeles:20251229T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027815-1766996100-1767014100@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-29/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251224T093000
DTEND;TZID=America/Los_Angeles:20251224T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019742-1766568600-1766593800@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-12-24/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T133000
DTEND;TZID=America/Los_Angeles:20251223T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007114-1766496600-1766498400@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-23/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T103000
DTEND;TZID=America/Los_Angeles:20251222T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022564-1766399400-1766403000@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-22/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T081500
DTEND;TZID=America/Los_Angeles:20251222T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027814-1766391300-1766409300@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-22/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T140000
DTEND;TZID=America/Los_Angeles:20251218T153000
DTSTAMP:20251209T232745Z
CREATED:20251004T044537Z
LAST-MODIFIED:20251209T232745Z
UID:10022104-1766066400-1766071800@sessc.org
SUMMARY:Monthly Memory Café
DESCRIPTION:December Monthly Memory Café: Live Fiddle Music with Catherine Alexander and Tony Mates\nThis inclusive event is perfect for those experiencing memory loss and their families. Enjoy snacks and beverages while engaging in fun activities and support. \nRSVP: 206-722-0317
URL:https://sessc.org/event/monthly-memory-cafe-2025-12-18/
LOCATION:Chamberlain Room
CATEGORIES:Health,Social Work
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/10/Memory-Cafe-Fiddle-Music.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T093000
DTEND;TZID=America/Los_Angeles:20251217T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019741-1765963800-1765989000@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-12-17/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T133000
DTEND;TZID=America/Los_Angeles:20251216T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007113-1765891800-1765893600@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-16/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T103000
DTEND;TZID=America/Los_Angeles:20251215T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022563-1765794600-1765798200@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-15/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T081500
DTEND;TZID=America/Los_Angeles:20251215T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027813-1765786500-1765804500@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-15/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T133000
DTEND;TZID=America/Los_Angeles:20251211T150000
DTSTAMP:20251004T032729Z
CREATED:20251004T032729Z
LAST-MODIFIED:20251004T032729Z
UID:10024010-1765459800-1765465200@sessc.org
SUMMARY:Lunch & Learn: American Parkinson's Association
DESCRIPTION:You’re invited to our Lunch & Learn presentations. Enjoy lunch with us at Noon and then stay for an informative session. On Thursday\, December 11\, the American Parkinson Disease Association joins us to share educational and support programs. Bring your questions!
URL:https://sessc.org/event/lunch-learn-american-parkinsons-association/
LOCATION:Chamberlain Room
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/10/Lunch-and-Learn_Parkinsons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T090000
DTEND;TZID=America/Los_Angeles:20251211T120000
DTSTAMP:20251216T055701Z
CREATED:20251210T000831Z
LAST-MODIFIED:20251216T055701Z
UID:10023604-1765443600-1765454400@sessc.org
SUMMARY:Tuina: Bodywork Clinic (Chinese Medical Massage)
DESCRIPTION:Tuina (pronounced tway-nah) is a traditional Chinese medical massage technique designed to relieve pain\, enhance circulation\, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine\, the SESSC will have a Tuina Bodywork Clinic on Thursdays. \n\nAppointments are available from 9 am to Noon and include a 10-minute consultation and a 50-minute massage.\nCost: $55 for members; $65 for non-members\nBook an appointment: Call (206) 517-4541\, ext. 1
URL:https://sessc.org/event/tuina-masage-for-seniors-2/2025-12-11/
LOCATION:VelDwyk Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/08/Tuina-Bodywork-Clinic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T093000
DTEND;TZID=America/Los_Angeles:20251210T163000
DTSTAMP:20250509T222328Z
CREATED:20250509T222237Z
LAST-MODIFIED:20250509T222328Z
UID:10019740-1765359000-1765384200@sessc.org
SUMMARY:Massage Therapy
DESCRIPTION:Contact the Front Desk at (206) 722-0317 to book an appointment with Heather Robinson\, LMP\, the best massage therapist in Seattle. Maximum appointment time is one hour. \nCost for Members: $35 for 30 minutes; $65 for 60 minutes \nCost for Non-Members: $45 for 30 minutes; $85 for 60 minutes \nAll appointment cancellations must be made 24 hours before the appointment time. Clients with missed or canceled appointments made less than 24 hours will be invoiced for the appropriate amount.
URL:https://sessc.org/event/massage-therapy-2-2/2025-12-10/
LOCATION:Baxter Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2023/02/Massage-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T133000
DTEND;TZID=America/Los_Angeles:20251209T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007112-1765287000-1765288800@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-09/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T103000
DTEND;TZID=America/Los_Angeles:20251208T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022562-1765189800-1765193400@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T081500
DTEND;TZID=America/Los_Angeles:20251208T131500
DTSTAMP:20260429T151741Z
CREATED:20260429T151741Z
LAST-MODIFIED:20260429T151741Z
UID:10027812-1765181700-1765199700@sessc.org
SUMMARY:Community Blood Pressure Checks
DESCRIPTION:SESSC Volunteer Valerie offers free blood pressure checks every Monday. Please check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-checks/2025-12-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T090000
DTEND;TZID=America/Los_Angeles:20251204T120000
DTSTAMP:20251209T233706Z
CREATED:20250917T223153Z
LAST-MODIFIED:20251209T233706Z
UID:10023603-1764838800-1764849600@sessc.org
SUMMARY:Tuina: Bodywork Clinic (Chinese Medical Massage)
DESCRIPTION:Tuina (pronounced tway-nah) is a traditional Chinese medical massage technique designed to relieve pain\, enhance circulation\, and promote overall well-being. Brought to you by the Seattle Institute of East Asian Medicine\, the SESSC will have a Tuina Bodywork Clinic on Thursdays. \n\nAppointments are available from 9 am to Noon and include a 10-minute consultation and a 50-minute massage.\nCost: $55 for members; $65 for non-members\nBook an appointment: Call (206) 517-4541\, ext. 1
URL:https://sessc.org/event/tuina-masage-for-seniors/2025-12-04/
LOCATION:VelDwyk Room
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sessc.org/wp-content/uploads/2025/08/Tuina-Bodywork-Clinic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T133000
DTEND;TZID=America/Los_Angeles:20251202T140000
DTSTAMP:20250509T221511Z
CREATED:20250509T221511Z
LAST-MODIFIED:20250509T221511Z
UID:10007111-1764682200-1764684000@sessc.org
SUMMARY:Loving Self-Meditation
DESCRIPTION:Meditation can give you a sense of calm and balance. Meditation can help you learn to stay centered. You can also use it to relax and cope with stress. SESSC Volunteer Anjali will show you how you can benefit from using meditation. \nDonations are welcome!
URL:https://sessc.org/event/loving-self-meditation-2-2-2-2-3/2025-12-02/
LOCATION:VelDwyk Room
CATEGORIES:Health,Personal Enrichment
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2023/12/Loving-Self-Meditation-at-SESSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T103000
DTEND;TZID=America/Los_Angeles:20251201T113000
DTSTAMP:20251004T033201Z
CREATED:20251004T033200Z
LAST-MODIFIED:20251004T033201Z
UID:10022561-1764585000-1764588600@sessc.org
SUMMARY:Community Blood Pressure Check
DESCRIPTION:SESSC Volunteer Jacelyn Lee\, DNP\, ARNP\, offers free blood pressure checks every Monday. Check in at the Front Desk.
URL:https://sessc.org/event/community-blood-pressure-check-2/2025-12-01/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://sessc.org/wp-content/uploads/2024/07/Free-Blood-Pressure-Check-at-SESSC.png
END:VEVENT
END:VCALENDAR