Exercise Class, Session 1
Chamberlain Room Organizer: Mark BryantFocus is on standing, aerobics, stretching, balance, and strength training. Get in shape, get fit! Sign up at the Front Desk.
$3.00
Focus is on standing, aerobics, stretching, balance, and strength training. Get in shape, get fit! Sign up at the Front Desk.
Focus is on standing, aerobics, stretching, balance, and strength training. Get in shape, get fit! Sign up at the Front Desk.
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain connected and active in the community. $5 donation is suggested, not required.
All Community Dining lunches are made from scratch by Sous Chef Linda Harris and SESSC volunteers. Punch cards are available. Cost: Age 60+: $4 suggested donation; all others: $10.
This is a beginner class for people with mobility issues.