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April 2021
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March 29, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Mondays

March 30, 2021 March 31, 2021 April 1, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Thursdays

April 2, 2021 April 3, 2021 April 4, 2021
April 5, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Mondays

April 6, 2021 April 7, 2021 April 8, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Thursdays

April 9, 2021 April 10, 2021 April 11, 2021
April 12, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Mondays

April 13, 2021 April 14, 2021 April 15, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Thursdays

April 16, 2021 April 17, 2021 April 18, 2021
April 19, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Mondays

April 20, 2021 April 21, 2021 April 22, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Thursdays

April 23, 2021 April 24, 2021 April 25, 2021
April 26, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Mondays

April 27, 2021 April 28, 2021 April 29, 2021

Category: Exercise9:00 am: Silver Sneakers with Mark Bryant - Thursdays

April 30, 2021 May 1, 2021 May 2, 2021

Coming Soon! Virtual Adult and Choking CPR Class

Coming soon via ZOOM!

Click on this link CPR-Choking Prevention Flyer to download the flyer.

SESSC Is On YouTube Check Us Out!

Please visit our YouTube channel by clicking on this link – SESSC YouTube Page  Check out the video called Wishing and Hoping, that SESSC staff and volunteers put together for you. Also, check our Jaime’s video on Housing Waitlists for Seniors.  In addition, Mark Bryant is back! Time to get in shape. Exercise with him through three videos: Mark’s Exercise Classes
Part 1 of 3     Part 2 of 3    Part 3 of 3

 

 

Calling All Seniors – ZOOM Check-ins

If you live alone, or almost alone, ( with a spouse, caregiver, older sibling or loved one) we invite you to participate in ZOOM CHECK-INS. This is an online support group to combat isolation.
About me: My name is Ruby Holland. I’m a housing Advocate, who has been working with Senior Homeowners to stay in our homes and avoid displacement. I’m a senior who lives alone myself and face the same issues that you face. I have good working relationships with the Central Area Sr. Center, and recently the Southeast Senior Center. King County Council Member Girmay, and Tax Assessor John Wilson. I’ve worked briefly with our Attorney General, Bob Ferguson, and the Washington state AARP representative. Call me if interested (770) 471-3472 or email at
keepyourhabitat@gmail.com.

Download the flyer for more information Zoom Check In with Ruby pdf