Workshops and Seminars

 

Arts & Education

“Happy Hands” Quilting Group
1st and 3rd Thursdays, 9:30 am – 12:00 pm
$4.00
Arts and Crafts Room
Facilitator: Patty Buckingham
Quilting has returned! All are welcome to join.

Language, Literature & History

Conversational Spanish Class – Currently not an active class.
Fridays, 10:30 – 11:30 am
Members: $2.00, Non-Members: $4.00
Wellness Room
Sign up at the Front Desk
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.

Music & Theater

Drumming for Everyone – Currently not an active class.
Mondays, 12:30 – 1:30 pm
Complimentary – Donations welcome
Social Hall
Facilitators: Kenny Mandell
A facilitated, Dementia-Friendly Drumming Circle, where people with all stages of memory loss can come together and explore the healing nature of rhythm and beats. Care-partners, family, and friends are encouraged to participate. A limited supply of instruments will be provided. You are welcome to bring your own percussion instruments.

Computers & Technology

Stay tuned.

Film

Friday Movies – Currently not an active class.
Fridays, 12:30 – 3:00 pm
Complimentary – Donations welcome
Multi-Purpose Room
Movie Monitor: Jean Sisson
Classic Movie Facilitator: Mark Daniels
Enjoy a wide variety of movies ranging from the classics like “Casablanca” and “The Wizard of Oz” to modern favorites like “The Lord of the Rings”. On the second Friday of the month, Scarecrow Video will present a classic movie for your viewing enjoyment.

Health and Fitness

Do you have a fitness goal? Get moving and come join us in one of our many exercise programs. We have something for every level of fitness to help you feel good, get strong and use your body.

Silver Sneakers with Mark Bryant – Currently not an active class.
Mondays and Thursdays, 9:00 am – 10:00 am
$3.00 per class. Cost of class might be covered by your insurance.
Focus is on standing, aerobics, stretching, balance, and strength training.

Tai Chi
Mondays and Wednesdays
Get Moving 2:00pm – 2:30pm
Yuanji – 2:30pm – 4:00pm
Instructor: Marjie Croston
Complimentary

Adaptive Yoga – Currently not an active class.
Selected Tuesdays, 6:30 – 7:45 pm
$15.00 per person per class
Multi-purpose Room
Instructor: Julie Fournier
Pre registration required at Front Desk
Do you have physical limitations and think it means you can’t participate in yoga? Yoga can be for everyone! This class will is geared to participants with really different abilities. Instructor Julie Fournier is a registered Yoga teacher who knows how to teach those with limited strength and mobility and to support students in practicing yoga poses adapted for their own unique physical requirements. This will be a 5-week class.

Beach Volleyball – Currently not an active class.
Thursdays, 1:30 – 2:30 pm
$1.00
Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs and using a beach ball. Beach Volleyball is an excellent way to be active and have fun at the same time. This class is part of the Thursday Chair Exercise class.

Health and Wellness

Our goal is to provide a gathering place that promotes the independence of all seniors through a variety of programs and activities developed to enhance their life. Keep yourself healthy with one of our great programs.

Caregiver Support Group – Currently active via Zoom only
2nd and 4th Tuesdays, 1:00 – 2:30 pm
Complimentary
Multipurpose Room
Facilitator: Toni Crutchfield
Contact Toni at (206) 727-6210 for more information. Open to anyone caring for an older adult or adult with a disability. Talk with other caregivers to discuss challenges, frustrations, what works, resources, and services.

Foot Care with Echo
Selected Tuesdays, 8:30 am – 3:30 pm
Members: $30.00, Non-members: $35.00
Wellness Center
Foot Care Specialist: Echo Aumick
By Appointment Only, Sign up at the Front Desk
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. No-shows will be charged the regular fee. Gift Certificates Available. Buy one for someone you care about.

Blood Pressure Checks
Wednesdays, 9:00 – 11:00 am
Location: Social Hall
Facilitator: Beulah Early, RN Cost: Free
Our own Beulah Early, RN, will check and record your blood pressure.

Massage Therapy – Currently not an active class.
Wednesdays, Except the first Wednesday of the month, 9:30 am – 3:30 pm
Members: $25.00, Non-members: $30.00, per half hour
Wellness Center
By Appointment Only, Call (206) 722-0317 to make an appointment in advance, or register at the Front Desk
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massages by appointment. No shows will be charged the regular fee.