Refresh this page sparingly, it is resource intensive!
This is a list of all events in the calendar, grouped by category in the class-list format.
This is to help figure out what events should go where within one page.
9:00 am: Enhance Fitness Exercise with Mark Bryant - Mondays
August 26, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
NOTE: New class time - formerly 8:45am to 9:45am, now from 9:00am to 10:00am
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Mondays, 10:30am - 11:30am
Location: Multipurpose Room
Facilitator: Jaime Clark, MSW
Cost: Complimentary
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain
connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while
living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC!
01/07 Taproot - Reignite the Mind 02/25 Taproot - Reignite the Mind
01/14 Folk Dance 03/04 Planting with Peach
01/28 Taproot - Reignite the Mind 03/11 Folk Dance
02/04 Taproot - Reignite the Mind 03/18 Taproot - Reignite the Mind
02/11 Folk Dance 03/25 Planting with Peach
Mondays
Cost: $3.00 Members, $6.00 Non-Members
Location: Social Hall
Instructor: Kenny Mandell
Discover the joys of percussion. This is a great activity to help keep your mind and body alert and to have fun. No experience necessary.
Tuesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Facilitator: Echo Aumick
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
2nd and 4th Tuesdays
Location: Arts and Crafts Room
Facilitator: Fai Coffin
Cost: Complimentary
Play games like Boggle and Bananagrams. This is your chance to tickle your brain and have fun. Sign up at the Front Desk.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
2nd and 4th Tuesdays
Location: Social Hall
Facilitator: Fai Coffin Aging Lesbians in South Seattle. This a gathering primarily for lesbians, but all are welcome to attend. Group meets for lunch at noon for lunch and 12:30pm for social gatherin
Wednesdays
Cost: Complimentary
Location: Social Hall
Facilitator: Beulah Early
Our own Beulah Early, retired RN, will check and record your blood pressure.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
8:45 am: Enhance Fitness with Mark Bryant - Thursdays
August 29, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Thursdays
Cost: Complimentary
Location: Social Hall
Coloring can be a healing and therapeutic activity for adults. It can help ease tension, is relaxing and inspires creativity.
10:30 am: Hearing Presentation by Dr. Shivani Patel
August 29, 2019 –
Thursday, August 29, 10:30am - 11:30am
Location: Social Hall Instructor: Dr. Shivani Patel Cost: Complimentary
Dr. Shivani Patel is a clinical audiologist with more than 10 years of experience helping people hear better. Learn more about hearing loss and health. Sign up at the Front Desk.
Download Flyer: Here
Thursdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Edsel Goldson
Retired Paster Edsel Goldson is the group leader. Sign up at the Front Desk.
Thursdays
Cost: $2.00, $4.00 Non-Members
Location: Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs or standing and using a beach ball.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
If you are looking to improve your balance and coordination while having fun, then this activity is for you. Always check with your doctor prior to starting any new form of exercise. Sign up at the Front Desk.
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Wellness Room
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
Enjoy a wide variety of movies ranging from classics to modern favorites.
1:00 pm: Help with PCs, Laptops, Social Media, Smart Phones and Tablets - Fridays
August 30, 2019 –
Tuesdays, 2:00pm - 3:00pm with Melissa Hancock
Fridays, 1:00pm - 2:00pm with John Mistur
Cost: Complimentary
Location: Computer Lab
Instructors: Melissa Hancock and John Mistur
They can help you with just about any questions or problems you might have with these items. He can also help you create various documents and establish a free e-mail account. We encourage you to take advantage of his expertise.
1:00 pm: Self-Defense Class with Mark Bryant (8 Sessions)
August 30, 2019 –
Fridays, 8/9,16,23,30, 9/6,13,20,27, 1:00pm - 2:00pm
Location: Multipurpose Room Instructor: Mark Bryant
Cost: Members: $3.00 Non-Members: $5.00 per class
Learn to PROTECT YOURSELF with simple and effect methods of self-defense should the need arise. Do not allow yourself to become a victim. Sign up at the Front Desk.
9:00 am: Enhance Fitness Exercise with Mark Bryant - Mondays
September 2, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
NOTE: New class time - formerly 8:45am to 9:45am, now from 9:00am to 10:00am
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
First Monday of the Month
Cost: $4.00 Members, $8.00 Non-Members
Location: Arts and Crafts Room
Instructor: Fai Coffin
Join a warm and welcoming group of crafters.
Mondays, 10:30am - 11:30am
Location: Multipurpose Room
Facilitator: Jaime Clark, MSW
Cost: Complimentary
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain
connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while
living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC!
01/07 Taproot - Reignite the Mind 02/25 Taproot - Reignite the Mind
01/14 Folk Dance 03/04 Planting with Peach
01/28 Taproot - Reignite the Mind 03/11 Folk Dance
02/04 Taproot - Reignite the Mind 03/18 Taproot - Reignite the Mind
02/11 Folk Dance 03/25 Planting with Peach
Mondays, September 2, 9, 16, 23 30, 11:15am - 11:45am
Location: Multipurpose Room Facilitator: SESSC Staff Cost: Complimentary. Donations welcomed
A spin-off of the mindful meditation classes held last year, this class will focus on listening to guided meditations intended to steer you in the right direction to relieve yourself of all of the tension and stress in your life. Sign up at the Front Desk.
Mondays
Cost: $3.00 Members, $6.00 Non-Members
Location: Social Hall
Instructor: Kenny Mandell
Discover the joys of percussion. This is a great activity to help keep your mind and body alert and to have fun. No experience necessary.
N/A: Social Services Monthly Sessions: Resources for Dealing with Depression
September 3, 2019N/A
Tuesday, September 3, 1:00pm - 2:00pm
Location: Multipurpose Room Instructor: Jaime Clark, MSW Cost: Complimentary
Are you or your loved one feeling low, down, depressed or hopeless? It is difficult to arrange your day in a way that gives you meaning and purpose? Have you thought of reaching out for help? Come to this presentation to learn a variety of ways to get treatment for depression. Need help now? Contact SESSC Social Worker Jaime Clark (206)722-0317 for resources.
Tuesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Facilitator: Echo Aumick
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Wednesdays
Cost: Complimentary
Location: Social Hall
Facilitator: Beulah Early
Our own Beulah Early, retired RN, will check and record your blood pressure.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
8:45 am: Enhance Fitness with Mark Bryant - Thursdays
September 5, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Thursdays
Cost: Complimentary
Location: Social Hall
Coloring can be a healing and therapeutic activity for adults. It can help ease tension, is relaxing and inspires creativity.
Thursdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Edsel Goldson
Retired Paster Edsel Goldson is the group leader. Sign up at the Front Desk.
First Thursdays
Cost: Complimentary for Gathering, $4.00 Suggested Donation for Lunch
Location: Arts and Crafts Room
Facilitator: Fai Coffin Aging Lesbians in South Seattle. This a gathering primarily for lesbians, but all are welcome to attend. Group meets for lunch at noon for lunch and 12:30pm for social gathering.
Thursdays
Cost: $2.00, $4.00 Non-Members
Location: Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs or standing and using a beach ball.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Wellness Room
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
Enjoy a wide variety of movies ranging from classics to modern favorites.
1:00 pm: Help with PCs, Laptops, Social Media, Smart Phones and Tablets - Fridays
September 6, 2019 –
Tuesdays, 2:00pm - 3:00pm with Melissa Hancock
Fridays, 1:00pm - 2:00pm with John Mistur
Cost: Complimentary
Location: Computer Lab
Instructors: Melissa Hancock and John Mistur
They can help you with just about any questions or problems you might have with these items. He can also help you create various documents and establish a free e-mail account. We encourage you to take advantage of his expertise.
1:00 pm: Self-Defense Class with Mark Bryant (8 Sessions)
September 6, 2019 –
Fridays, 8/9,16,23,30, 9/6,13,20,27, 1:00pm - 2:00pm
Location: Multipurpose Room Instructor: Mark Bryant
Cost: Members: $3.00 Non-Members: $5.00 per class
Learn to PROTECT YOURSELF with simple and effect methods of self-defense should the need arise. Do not allow yourself to become a victim. Sign up at the Front Desk.
9:00 am: Enhance Fitness Exercise with Mark Bryant - Mondays
September 9, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
NOTE: New class time - formerly 8:45am to 9:45am, now from 9:00am to 10:00am
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
2nd Mondays
10:00am - 12:00pm
Location: Social Hall
Cost: Complimentary. Donations accepted.
This activity has come about because members wanted to have an opportunity to have friendly conversations over a variety of topics. Share your stories and thoughts! Sign up at the Front Desk.
Mondays, 10:30am - 11:30am
Location: Multipurpose Room
Facilitator: Jaime Clark, MSW
Cost: Complimentary
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain
connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while
living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC!
01/07 Taproot - Reignite the Mind 02/25 Taproot - Reignite the Mind
01/14 Folk Dance 03/04 Planting with Peach
01/28 Taproot - Reignite the Mind 03/11 Folk Dance
02/04 Taproot - Reignite the Mind 03/18 Taproot - Reignite the Mind
02/11 Folk Dance 03/25 Planting with Peach
Mondays, September 2, 9, 16, 23 30, 11:15am - 11:45am
Location: Multipurpose Room Facilitator: SESSC Staff Cost: Complimentary. Donations welcomed
A spin-off of the mindful meditation classes held last year, this class will focus on listening to guided meditations intended to steer you in the right direction to relieve yourself of all of the tension and stress in your life. Sign up at the Front Desk.
Mondays
Cost: $3.00 Members, $6.00 Non-Members
Location: Social Hall
Instructor: Kenny Mandell
Discover the joys of percussion. This is a great activity to help keep your mind and body alert and to have fun. No experience necessary.
Second Mondays
Cost: $3.00 - $10.00 Suggested Donation per meeting
Location: Multipurpose Room
Instructor: Jaime Clark, MSW
Do you have emotional difficulty or isolation due to extreme clutter? Have difficulty discarding (or recycling, selling, giving away) ordinary items? Do you avoid inviting people into your home because of clutter? Many people who struggle with hoarding find group support very helpful and empowering. This is an open group. No registration required but RSVP is strongly requested. NO ONE IS TURNED AWAY IF UNABLE TO MAKE A DONATION.***
Tuesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Facilitator: Echo Aumick
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
2nd and 4th Tuesdays
Location: Arts and Crafts Room
Facilitator: Fai Coffin
Cost: Complimentary
Play games like Boggle and Bananagrams. This is your chance to tickle your brain and have fun. Sign up at the Front Desk.
Second Tuesdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Toni Crutchfield
Open to anyone caring for an older adult or adult with a disability. Talk with other caregivers. Discuss challenges, frustrations, what works, resources, and services. Contact Toni of Sound Generations at (206) 727-6210 for more information.
1:00 pm: King County Senior Citizen and Disabled Taxpayer Exemption
September 10, 2019 –
2nd Tuesdays, August 13 and September 10, 1:00pm - 2:00pm
Location: Multipurpose Room Facilitator: Brenda Charles-Edwards Cost: Complimentary
Informative and yet intimate, Speaking of Dying captures the importance of people speaking openly about all aspects of the dying process. Viewing the film will inspire and encourage you to talk to your family, health care agents, medical providers and friends about your own end of life planning, choices and wishes. Sign up at the Front Desk.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
2nd and 4th Tuesdays
Location: Social Hall
Facilitator: Fai Coffin Aging Lesbians in South Seattle. This a gathering primarily for lesbians, but all are welcome to attend. Group meets for lunch at noon for lunch and 12:30pm for social gatherin
Wednesdays
Cost: Complimentary
Location: Social Hall
Facilitator: Beulah Early
Our own Beulah Early, retired RN, will check and record your blood pressure.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
8:45 am: Enhance Fitness with Mark Bryant - Thursdays
September 12, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Thursdays
Cost: Complimentary
Location: Social Hall
Coloring can be a healing and therapeutic activity for adults. It can help ease tension, is relaxing and inspires creativity.
Thursdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Edsel Goldson
Retired Paster Edsel Goldson is the group leader. Sign up at the Front Desk.
Thursdays
Cost: $2.00, $4.00 Non-Members
Location: Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs or standing and using a beach ball.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Wellness Room
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
12:30 pm: Classic Friday Movies with Scarecrow Video - 2nd Fridays
September 13, 2019 –
2nd Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
On the second Friday of the month, Scarecrow Video will present a classic movie for your viewing enjoyment.
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
Enjoy a wide variety of movies ranging from classics to modern favorites.
1:00 pm: Help with PCs, Laptops, Social Media, Smart Phones and Tablets - Fridays
September 13, 2019 –
Tuesdays, 2:00pm - 3:00pm with Melissa Hancock
Fridays, 1:00pm - 2:00pm with John Mistur
Cost: Complimentary
Location: Computer Lab
Instructors: Melissa Hancock and John Mistur
They can help you with just about any questions or problems you might have with these items. He can also help you create various documents and establish a free e-mail account. We encourage you to take advantage of his expertise.
1:00 pm: Self-Defense Class with Mark Bryant (8 Sessions)
September 13, 2019 –
Fridays, 8/9,16,23,30, 9/6,13,20,27, 1:00pm - 2:00pm
Location: Multipurpose Room Instructor: Mark Bryant
Cost: Members: $3.00 Non-Members: $5.00 per class
Learn to PROTECT YOURSELF with simple and effect methods of self-defense should the need arise. Do not allow yourself to become a victim. Sign up at the Front Desk.
Ukulele Group 2nd and 4th Fridays, 2:00pm - 4:00pm Location: Social Hall Cost: Complimentary. Donations welcomed.
This is a warm, friendly and welcoming group who would be delighted if you join them. They play and sing a wide variety of music. Sign up at the Front Desk.
Saturday, September 14, 12:00pm - 1:30pm Location: Social Hall
Cost: Complimentary for Lifetime Members, $20.00 Non-Members
One of the special privileges of being a lifetime member of the SESSC is being able to attend this very special occasion. Lifetime Members may sign up at the Front Desk or call 206-722-0317 to RSVP.
9:00 am: Enhance Fitness Exercise with Mark Bryant - Mondays
September 16, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
NOTE: New class time - formerly 8:45am to 9:45am, now from 9:00am to 10:00am
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Monday, September 16, 10:30am - 11:30am
Location: Social Hall Facilitator: Fai Coffin Cost: Complimentary
This is the day Mexico declared independence from Spain. Fai Coffin will share with the participants the interesting and noteworthy tidbits associated with this momentous occasion in history.
Mondays, 10:30am - 11:30am
Location: Multipurpose Room
Facilitator: Jaime Clark, MSW
Cost: Complimentary
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain
connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while
living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC!
01/07 Taproot - Reignite the Mind 02/25 Taproot - Reignite the Mind
01/14 Folk Dance 03/04 Planting with Peach
01/28 Taproot - Reignite the Mind 03/11 Folk Dance
02/04 Taproot - Reignite the Mind 03/18 Taproot - Reignite the Mind
02/11 Folk Dance 03/25 Planting with Peach
Third Mondays
Cost: Complimentary. Donations Welcome
Location: Social Hall
Facilitators: Kenny Mandell and John Britt
Momentia Seattle is a grass roots movement empowering people with memory loss and their loved once to remain connected and active in the community. Join this facilitated, dementia-friendly Moemntia Drum Circle, where people with all stages of memory loss can come together and explore the healing nature of rhythm and beats. No registration required.
Mondays, September 2, 9, 16, 23 30, 11:15am - 11:45am
Location: Multipurpose Room Facilitator: SESSC Staff Cost: Complimentary. Donations welcomed
A spin-off of the mindful meditation classes held last year, this class will focus on listening to guided meditations intended to steer you in the right direction to relieve yourself of all of the tension and stress in your life. Sign up at the Front Desk.
Mondays
Cost: $3.00 Members, $6.00 Non-Members
Location: Social Hall
Instructor: Kenny Mandell
Discover the joys of percussion. This is a great activity to help keep your mind and body alert and to have fun. No experience necessary.
Tuesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Facilitator: Echo Aumick
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
3rd Tuesdays
Location: Social Hall
Facilitator: Fai Coffin and Myra Theriot
Cost: Complimentary
Finally, a book club for the SESSC! If you enjoy reading or discussing topics, this is an activity for you. Books will be supplied by the Seattle Public Library. Sign up at the Front Desk.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Wednesdays
Cost: Complimentary
Location: Social Hall
Facilitator: Beulah Early
Our own Beulah Early, retired RN, will check and record your blood pressure.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
8:45 am: Enhance Fitness with Mark Bryant - Thursdays
September 19, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Thursdays
Cost: Complimentary
Location: Social Hall
Coloring can be a healing and therapeutic activity for adults. It can help ease tension, is relaxing and inspires creativity.
Thursdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Edsel Goldson
Retired Paster Edsel Goldson is the group leader. Sign up at the Front Desk.
Third Thursday of the Month
Cost: $4.00 Suggested Donation, ages 60+, $10.00 ages under 60.
Location: Social Hall
Lunch is free for SESSC Members with CURRENT membership with a birthday in a corresponding month.
Thursdays
Cost: $2.00, $4.00 Non-Members
Location: Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs or standing and using a beach ball.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Wellness Room
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
Enjoy a wide variety of movies ranging from classics to modern favorites.
1:00 pm: Help with PCs, Laptops, Social Media, Smart Phones and Tablets - Fridays
September 20, 2019 –
Tuesdays, 2:00pm - 3:00pm with Melissa Hancock
Fridays, 1:00pm - 2:00pm with John Mistur
Cost: Complimentary
Location: Computer Lab
Instructors: Melissa Hancock and John Mistur
They can help you with just about any questions or problems you might have with these items. He can also help you create various documents and establish a free e-mail account. We encourage you to take advantage of his expertise.
1:00 pm: Self-Defense Class with Mark Bryant (8 Sessions)
September 20, 2019 –
Fridays, 8/9,16,23,30, 9/6,13,20,27, 1:00pm - 2:00pm
Location: Multipurpose Room Instructor: Mark Bryant
Cost: Members: $3.00 Non-Members: $5.00 per class
Learn to PROTECT YOURSELF with simple and effect methods of self-defense should the need arise. Do not allow yourself to become a victim. Sign up at the Front Desk.
9:00 am: Enhance Fitness Exercise with Mark Bryant - Mondays
September 23, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
NOTE: New class time - formerly 8:45am to 9:45am, now from 9:00am to 10:00am
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Mondays, 10:30am - 11:30am
Location: Multipurpose Room
Facilitator: Jaime Clark, MSW
Cost: Complimentary
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain
connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while
living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC!
01/07 Taproot - Reignite the Mind 02/25 Taproot - Reignite the Mind
01/14 Folk Dance 03/04 Planting with Peach
01/28 Taproot - Reignite the Mind 03/11 Folk Dance
02/04 Taproot - Reignite the Mind 03/18 Taproot - Reignite the Mind
02/11 Folk Dance 03/25 Planting with Peach
Mondays, September 2, 9, 16, 23 30, 11:15am - 11:45am
Location: Multipurpose Room Facilitator: SESSC Staff Cost: Complimentary. Donations welcomed
A spin-off of the mindful meditation classes held last year, this class will focus on listening to guided meditations intended to steer you in the right direction to relieve yourself of all of the tension and stress in your life. Sign up at the Front Desk.
Mondays
Cost: $3.00 Members, $6.00 Non-Members
Location: Social Hall
Instructor: Kenny Mandell
Discover the joys of percussion. This is a great activity to help keep your mind and body alert and to have fun. No experience necessary.
Tuesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Facilitator: Echo Aumick
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
2nd and 4th Tuesdays
Location: Arts and Crafts Room
Facilitator: Fai Coffin
Cost: Complimentary
Play games like Boggle and Bananagrams. This is your chance to tickle your brain and have fun. Sign up at the Front Desk.
Tuesday, September 24, 10:30am - 11:30pm
Location: Social Hall Instructor: Ernest Lees Cost: Complimentary Donations welcomed
SESSC Volunteer and poet extraordinaire Ernest will teach about poetry in general such as the types of poetry. Bring poems you have written or poems you like and share them with the group. All are welcomed. Sign up at the Front Desk.
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
2nd and 4th Tuesdays
Location: Social Hall
Facilitator: Fai Coffin Aging Lesbians in South Seattle. This a gathering primarily for lesbians, but all are welcome to attend. Group meets for lunch at noon for lunch and 12:30pm for social gatherin
Wednesdays
Cost: Complimentary
Location: Social Hall
Facilitator: Beulah Early
Our own Beulah Early, retired RN, will check and record your blood pressure.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Wednesday, September 25, 9:30am - 11:30am
Location: Multipurpose Room Instructor: Ryan Klang Cost: Complimentary
Learn how to save a life — it’s a lot easier than you think. Come to this free training and you will learn what to do when someone is in trouble. Ryan will cover adult, hands-free CPR plus techniques for assisting someone who is choking.
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
Wednesdays, except the 1st Wedenesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Massage Therapist: Heather Robinson
Heather Robinson provides a low-cost, 30-minute or 60-minute therapeutic massage by appointment. No shows will be charged the regular fee.
8:45 am: Enhance Fitness with Mark Bryant - Thursdays
September 26, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
10:00 am: Collage Making with Fiber, Textile and Fabrics
September 26, 2019 –
Thursdays, July 25, Aug. 22, Sept. 26, 10:00am - 12:00pm
Location: Arts and Crafts Room Facilitator: Elizabeth Morris
Cost Per Session: $7.00 Members, $10.00 Non-Members
Elizabeth will share with you her expertise in making a collage with these materials in a way that will be expressive, descriptive and eye-catching. Bring your creative juices. Sign up and pay for class at the Front Desk.
Thursdays
Cost: Complimentary
Location: Social Hall
Coloring can be a healing and therapeutic activity for adults. It can help ease tension, is relaxing and inspires creativity.
Thursdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Edsel Goldson
Retired Paster Edsel Goldson is the group leader. Sign up at the Front Desk.
Thursdays
Cost: $2.00, $4.00 Non-Members
Location: Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs or standing and using a beach ball.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Wellness Room
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
Enjoy a wide variety of movies ranging from classics to modern favorites.
1:00 pm: Help with PCs, Laptops, Social Media, Smart Phones and Tablets - Fridays
September 27, 2019 –
Tuesdays, 2:00pm - 3:00pm with Melissa Hancock
Fridays, 1:00pm - 2:00pm with John Mistur
Cost: Complimentary
Location: Computer Lab
Instructors: Melissa Hancock and John Mistur
They can help you with just about any questions or problems you might have with these items. He can also help you create various documents and establish a free e-mail account. We encourage you to take advantage of his expertise.
1:00 pm: Self-Defense Class with Mark Bryant (8 Sessions)
September 27, 2019 –
Fridays, 8/9,16,23,30, 9/6,13,20,27, 1:00pm - 2:00pm
Location: Multipurpose Room Instructor: Mark Bryant
Cost: Members: $3.00 Non-Members: $5.00 per class
Learn to PROTECT YOURSELF with simple and effect methods of self-defense should the need arise. Do not allow yourself to become a victim. Sign up at the Front Desk.
Ukulele Group 2nd and 4th Fridays, 2:00pm - 4:00pm Location: Social Hall Cost: Complimentary. Donations welcomed.
This is a warm, friendly and welcoming group who would be delighted if you join them. They play and sing a wide variety of music. Sign up at the Front Desk.
9:00 am: Enhance Fitness Exercise with Mark Bryant - Mondays
September 30, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
NOTE: New class time - formerly 8:45am to 9:45am, now from 9:00am to 10:00am
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Mondays, 10:30am - 11:30am
Location: Multipurpose Room
Facilitator: Jaime Clark, MSW
Cost: Complimentary
Momentia is a grassroots movement empowering people with memory loss and their loved ones to remain
connected and active in the community. Join us to explore the possibilities of different ways to stay engaged while
living with memory loss. This is a great way to create diverse and accessible programming here at the SESSC!
01/07 Taproot - Reignite the Mind 02/25 Taproot - Reignite the Mind
01/14 Folk Dance 03/04 Planting with Peach
01/28 Taproot - Reignite the Mind 03/11 Folk Dance
02/04 Taproot - Reignite the Mind 03/18 Taproot - Reignite the Mind
02/11 Folk Dance 03/25 Planting with Peach
Mondays
Cost: $3.00 Members, $6.00 Non-Members
Location: Social Hall
Instructor: Kenny Mandell
Discover the joys of percussion. This is a great activity to help keep your mind and body alert and to have fun. No experience necessary.
Tuesdays
Cost: $25.00 Members, $30.00 Non-Members
Location: Wellness Room
Facilitator: Echo Aumick
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She is also certified to treat the feet of those with diabetes. Cancellation a day before your appointment is acceptable. Sign up at the Front Desk for your appointment. Gift Certificates available. Buy one for someone you care about.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Tuesdays
Cost: $10.00 Members, $20.00 Non-Members
Location: Multipurpose Room
Instructors: Julie Fournier, Susanna Reynolds
This down-to-earth class is perfect for students new to yoga.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Selected Tuesday Evenings
Cost: $15.00 per person, per class
Location: Social Hall
Instructor: Nicole Hamilton
Do you have physical limitations and think it means you cannot participate in yoga? Yoga can be for everyone!
Wednesdays
Cost: Complimentary
Location: Social Hall
Facilitator: Beulah Early
Our own Beulah Early, retired RN, will check and record your blood pressure.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
8:45 am: Enhance Fitness with Mark Bryant - Thursdays
October 3, 2019 –
Mondays and Thursdays
Cost: $24.00 Members, $48.00 Non-Members
Location: Social Hall
Focus in standing, aerobics, stretching, balance and strength training. Get in shape, get fit! Sign up at the Front Desk.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Thursdays
Cost: Complimentary
Location: Social Hall
Coloring can be a healing and therapeutic activity for adults. It can help ease tension, is relaxing and inspires creativity.
Thursdays
Cost: Complimentary
Location: Multipurpose Room
Instructor: Edsel Goldson
Retired Paster Edsel Goldson is the group leader. Sign up at the Front Desk.
First Thursdays
Cost: Complimentary for Gathering, $4.00 Suggested Donation for Lunch
Location: Arts and Crafts Room
Facilitator: Fai Coffin Aging Lesbians in South Seattle. This a gathering primarily for lesbians, but all are welcome to attend. Group meets for lunch at noon for lunch and 12:30pm for social gathering.
Thursdays
Cost: $2.00, $4.00 Non-Members
Location: Social Hall
Instructor: Mark Bryant
This is a modified form of volleyball played by sitting in chairs or standing and using a beach ball.
Cost: $5.00
Location: Weaving Room
Experienced weavers and those who have completed their first two samplers are invited to utilize the SESSC looms on an open-loom basis. Pre-paid punch card available for your convenience at the Front Desk.
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Wellness Room
Instructor: Marcelino Gomez
Contrary to popular perception, Spanish is an easier language to learn than English! Learn under the tutelage of Marcelino Gomez.
Tuesdays and Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Social Hall
Instructor/Facilitator: Alexander Arceo
Description: Play a game of chess with a friend or come to learn how to play. It is never too late to learn how to play chess. Playing time may be extended past 1:30pm
Fridays
Cost: $2.00 Members, $4.00 Non-Members
Location: Multipurpose Room
Facilitator: Patricia Stonehocker
Enjoy a wide variety of movies ranging from classics to modern favorites.
1:00 pm: Help with PCs, Laptops, Social Media, Smart Phones and Tablets - Fridays
October 4, 2019 –
Tuesdays, 2:00pm - 3:00pm with Melissa Hancock
Fridays, 1:00pm - 2:00pm with John Mistur
Cost: Complimentary
Location: Computer Lab
Instructors: Melissa Hancock and John Mistur
They can help you with just about any questions or problems you might have with these items. He can also help you create various documents and establish a free e-mail account. We encourage you to take advantage of his expertise.
Thursday, October 10, 10:00am – 12:00pm, SESSC Social Hall Cost: Complimentary for General Public Vendor Table: $60.00 Download Community Resource Fair Flyer here..
Rainbow Bingo – Freaky Friday
IMPORTANT: Click on the link below to find out how to register for the upcoming Freaky Friday Rainbow Bingo Event Friday, October 25, 6:00pm – 9:00pm, SESSC Social Hall Cost: Registration Fee $20.00 Game Sheet Cost: $5.00 Both must be purchased on the day of the event before it starts. Online purchases no longer permitted.
Come join the fun and help support the Center. Click on this link for more information: Bingo Changes from WA State Gambling Commission
Check out these upcoming activities
Get involved and plan to attend these awesome activities! More details about these activities can be found on the events calendar. Lifetime Members’ Luncheon – Saturday, 09/14, 12:00pm – 1:30pm
Celebrating Mexican Independence Day – Monday, 09/16, 10:30am – 11:30am Poetry Corner – Discovering Poetry – Tuesday, 09/24, 10:30am Global Compassion Clinic FlyerSESSC Hearing Loss Presentation FlyerSpeaking of Dying 08 and 09-2019
9:00 am: Enhance Fitness Exercise with Mark Bryant - Mondays
1:00 pm: Hands-N-Feet
